Ep 98 How To Obtain Permanent Weight Loss

Ep 98 How To Obtain Permanent Weight Loss

Are you still obsessing about food and falling off the tracks with your diet plans every now and then? Have you been enrolling and checking on every diet trend available elsewhere online, and still nothing seems to work? All the more you get confused, depressed, sad, and not in control of your weight all this time?

What about you sit down with yourself and ask what truly is it that you want for your life now and the rest of it?

It's more than just about your body, something deep within needs to get aligned.

For all you know, traumas that get buried within, stress, brokenness, disappointments, anger, and hatred that you just put aside all add to not achieving permanent weight loss.

You have to act for yourself and own your truth to seek help and find someone who knows how to help you because that person has been on the same path as you are now.

Hypnosis for permanent weight loss can help you achieve a lifetime of peace and freedom that has evaded you for so long.

"You've got to simplify, you've got to make a decision, you've got to take all other things out. Own your truth. You already know what you want, just keep asking deep down inside what is it that you are truly asking for." - Leslie Thornton

What you will learn from this episode:

00:01 - You can do it, and it is possible to lose weight permanently

01:03 - Sharing testimonials of clients who were helped with Hypnosis

03:40 - Number one reason you haven't achieved permanent weight loss: You haven't simplified and aren't listening to yourself

04:50 - Second reason: You have not taken the time in your life based on what your life situation right now is to do something that's going to work for you

06:40 - Acknowledge the truth

08:11 - Get real: Hire someone who understands your path and knows how to help you

09:27 - Own your truth and do something about it

10:01 - The best thing to do to get clarity in your life

Valuable Resources:

Connect With Leslie Thornton:

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Episoder(349)

Ep 349 Why the Weight Wouldn't Budge: One Woman's Journey Through Perimenopause, Food Noise, and Finding Peace Without GLP-1s

Ep 349 Why the Weight Wouldn't Budge: One Woman's Journey Through Perimenopause, Food Noise, and Finding Peace Without GLP-1s

After 16 years of teaching internationally and raising a family abroad, Mary McCallion found herself burned out, overwhelmed, and increasingly disconnected from her body. What began as concerns about ...

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Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

In this episode, Leslie sits down with hormone health coach Dana Dinnawi to discuss the powerful connection between food, hormones, inflammation, and overall well-being. Dana shares her personal journ...

8 Jun 46min

Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

In this episode, Leslie sits down with brand coach, creative director, and podcast host Raquel Furman to explore the connection between authenticity, alignment, personal storytelling, and lasting tran...

1 Jun 58min

Ep 346 His wife died last year...

Ep 346 His wife died last year...

In this deeply emotional and inspiring conversation, Leslie sits down with entrepreneur and coach Xander Fryar to explore how pain, purpose, faith, and emotional healing can completely transform a per...

25 Mai 51min

Ep 345 what's really eating you?

Ep 345 what's really eating you?

In this deeply personal solo episode, Leslie opens up about one of the hardest seasons she's experienced in years. Over the last 60 days, she found herself struggling with anxiety, seasonal depression...

18 Mai 19min

Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

In this episode, Leslie sits down with Cytel Schultz for a deep conversation about authenticity, intuition, astrology, business alignment, and the connection between body, purpose, and success. Togeth...

11 Mai 50min

Ep 343 For those who desire more intimacy…

Ep 343 For those who desire more intimacy…

In this episode, Leslie shares a deeper look into her private coaching experience and why some transformations go far beyond food and weight loss. She opens up about her personal journey, how her work...

4 Mai 17min

Ep 342 How to stop food addiction, obsession, and stress eating without dieting?

Ep 342 How to stop food addiction, obsession, and stress eating without dieting?

If you've ever felt out of control around food, this episode will completely shift how you see it. Instead of blaming willpower, discipline, or yourself, you'll learn what's actually happening beneath...

27 Apr 32min

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