Ep 133 Failing Forward With Weight Loss Programs

Ep 133 Failing Forward With Weight Loss Programs

Are you tired of trying to lose weight and getting on every diet plan and trend available but to no avail? Do you find yourself overly obsessed with food? And it seems like that's all you have to think about all the time.

There must be some source of all this paranoia about your body-weight issues.

Have you ever wondered and looked closely where these are coming from and why you keep putting back on pounds after you lose them momentarily?

In this episode, Stacey Shotko shared her journey of food obsession to how she's not thinking about food all the time anymore this time. What did she hold on to that kept her from truly realizing her self-worth? Let's listen in as she shares her story of claiming back her authentic self and living the life that she always wanted, and being confident in the thought that people will love her for who she truly is. And ultimately stepping out from fear and embracing freedom and peace.

"I have to say that this program is so much more than a weight loss program. It is beyond that. In fact, I literally hardly have worked on anything weight loss related since I've been doing this. But everything I've been working on is related to my weight loss." - Stacey Shotko

What you will learn from this episode:

04:05 - What her life looked back then before Hypnosis and how it is now with her in the program

11:00 - Failing forward - seeing things as leading to the next big thing

13:22 - Never learned so much in just so short a time in her entire life as in the Hypnosis program

15:16 - A transformative experience of working on non-weight-related stuff

18:25 - What she got out of the Hypnosis program [how she hardly ever thinks of food now and one amazing transformation that happened ]

25:18 - Getting the courage to step into who she indeed is [what a relief it truly is for her]

35:07 - Sharing one pivotal part of her journey and how it helped her

42:30 What she loves doing for a living and where you can reach her

43:48 - Encouraging words from Stacey

Connect with Stacey Shotko:

Valuable Resources:

Connect With Leslie Thornton:

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(369)

Ep 369 What it Takes to Lose Weight Permanently

Ep 369 What it Takes to Lose Weight Permanently

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Ep 369: What it Takes to Lose Weight Permanently What does it r...

2 Nov 11min

Ep 368 Why Successful Women Can't Keep the Weight Off (It's Not What You Think)

Ep 368 Why Successful Women Can't Keep the Weight Off (It's Not What You Think)

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Why can successful, intelligent women excel in their careers an...

26 Okt 14min

Ep 367 Food Noise: Why You Can't Stop Thinking About Food (And How to Quiet It)

Ep 367 Food Noise: Why You Can't Stop Thinking About Food (And How to Quiet It)

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Food Noise: Why You Can't Stop Thinking About Food (And How to ...

19 Okt 26min

Ep 366 Why we called off the engagement?

Ep 366 Why we called off the engagement?

What if the reason your weight loss results never last isn't that you lack discipline, but that you're following someone else's blueprint? In this episode of Hypnosis for Permanent Weight Loss, Leslie...

12 Okt 18min

Ep 365 Why Oprah was doing math on her toast?

Ep 365 Why Oprah was doing math on her toast?

5 Okt 47min

Ep 364 Does hypnosis work podcast?

Ep 364 Does hypnosis work podcast?

Does hypnosis really work? In this episode, Leslie M. Thornton answers one of the most common questions she receives about hypnosis and explains how it can help transform your relationship with food, ...

28 Sep 35min

Ep 363 Knee pain podcast

Ep 363 Knee pain podcast

Fear can be a powerful motivator, but it can also create an exhausting cycle of urgency, restriction, burnout, guilt, and self-judgment. In this episode of Hypnosis for Permanent Weight Loss, Leslie M...

21 Sep 21min

Ep 362 Perfectionism: Why Trying to Eat Perfectly Keeps You Stuck

Ep 362 Perfectionism: Why Trying to Eat Perfectly Keeps You Stuck

The pursuit of perfection can make food and weight feel like a never-ending battle. In this episode of Hypnosis for Permanent Weight Loss, Leslie-Ann Thornton explores how perfectionism, black-and-whi...

14 Sep 39min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
fryktlos
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
rss-ekteskapet
treningspodden
foreldreradet
rss-bisarr-historie
jakt-og-fiskepodden
rss-kunsten-a-leve
sinnsyn
rss-kull
rss-orjasater
mikkels-paskenotter
gravid-uke-for-uke
rss-impressions-2
branncast
rss-mind-body-podden
hverdagspsyken