Ep 155 Controller, Perfectionist, Indulger: Parts That Block Your Weight Loss

Ep 155 Controller, Perfectionist, Indulger: Parts That Block Your Weight Loss

If there is one thing that makes one not get successful at weight loss is because of the blockages that we unconsciously put in the way. When we're on a diet mentality, these two things are huge, control and perfectionism, whether we notice it or not. The moment we let these two run us, it never stops there. Our indulgent and procrastinating parts come in to push us even more into the depths of food obsession. And that is never fun, and there is no way of healing.

In the Hypnosis program, we've incorporated something that's very life changing. It's about dealing with all those blockages we call parts of ourselves that closes the way of genuinely transforming us into empowered individuals. Someone not scared to be around food and eating way more than one should.

And whatever triggers come one's way, there's a tool that you know how to handle those emotions even after the program ends. Because that's where it matters the most, learning how to use the tools yourself without just being codependent on the program.

If you want to know how to identify those parts of you that need quieting, join us now as we do the demo for you -- talking and listening to that part of you that needs understanding, caring, and loving so you get back to a consistent alignment to yourself.

"My intention for all my clients at hypnosis for permanent weight loss is that they feel confident to know how to handle their big bad emotions. Why? Because the one thing that drives me nuts is when programs work while you're in them. And then, after you're done, you're like a fish out of water because you're just codependent on the program. And you don't feel empowered to use this stuff alone. So we train our clients in the emotional mastery tools and make sure that they feel confident in using them before graduation." - Leslie Thornton

What you will learn from this episode:

  • The evolution happening in the Hypnosis program that is becoming more transformational.
  • Expounding on parts work [ and the massive transformation it brings]
  • How important is identifying your procrastinator and perfectionist part? [plus using the right emotional mastery tool to properly address it]
  • A demo on identifying your indulger, perfectionist, or judger parts -- talking and listening to it and not just shoving it away
  • How transformational that can become [putting those parts in front of you, talking and listening to them]

Valuable Resources:

Connect With Leslie Thornton:

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Episoder(361)

Ep 361 Why You Don't Have to Quit Drinking to Stop Feeling Guilty Every Monday

Ep 361 Why You Don't Have to Quit Drinking to Stop Feeling Guilty Every Monday

Food and weight obsession can make Mondays feel overwhelming. After a weekend, vacation, holiday, or social event where you allowed yourself to enjoy food and life, the mental noise can quickly return...

7 Sep 31min

Ep 360 Dolly Parton on Body Image: What 'I'm a Hog at Heart' Really Teaches Us About Weight Loss

Ep 360 Dolly Parton on Body Image: What 'I'm a Hog at Heart' Really Teaches Us About Weight Loss

What if the reason you keep struggling with food, weight, and consistency isn't because you lack discipline but because you're trying to live according to someone else's definition of what you should ...

31 Aug 34min

Ep 359 $9 Million for Child Sex Trafficking: Inside Marici's Freedom Mission

Ep 359 $9 Million for Child Sex Trafficking: Inside Marici's Freedom Mission

What if the struggle you keep minimizing is actually preventing you from living the life you were meant to live? In this deeply personal episode of Hypnosis for Permanent Weight Loss, Leslie M. Thornt...

24 Aug 24min

EP 358 Why Emotional Eating Happens During Major Life Changes

EP 358 Why Emotional Eating Happens During Major Life Changes

Uncertainty can make us feel like we need to regain control sometimes through food, dieting, tracking, or trying to "get back on track." In this episode of Hypnosis for Permanent Weight Loss, Leslie M...

17 Aug 17min

Ep 357 Stop Waiting to Feel Ready: How to Build Confidence Through Action with Morgan Barkus

Ep 357 Stop Waiting to Feel Ready: How to Build Confidence Through Action with Morgan Barkus

What if confidence isn't something you need to feel before you take action, but something you build by doing the thing you're afraid to do? In this episode of Hypnosis for Permanent Weight Loss, Lesli...

10 Aug 58min

Ep 356 Addicted to food - or control? With Wedding Proposal Planner Ash Fox

Ep 356 Addicted to food - or control? With Wedding Proposal Planner Ash Fox

What happens when the pursuit of perfection becomes a way to escape pain? In this deeply personal conversation, marriage proposal planner and photographer Ash Fox shares her journey through anorexia, ...

3 Aug 50min

Ep 355 Why Shame — Not Food — Is the Real Addiction: Dani Sumner on Sobriety, Emotional Eating, and Finding Purpose After Rock Bottom

Ep 355 Why Shame — Not Food — Is the Real Addiction: Dani Sumner on Sobriety, Emotional Eating, and Finding Purpose After Rock Bottom

What if the behaviors you're trying to change overeating, emotional eating, alcohol, or constant scrolling aren't the real problem, but symptoms of something much deeper? In this heartfelt conversatio...

27 Jul 47min

Ep 354 Crazy Awesome Hypnosis for Permanent Weight Loss Client Results!

Ep 354 Crazy Awesome Hypnosis for Permanent Weight Loss Client Results!

20 Jul 14min

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