Ep 171 - Foundations of HPWL - Live Book Reading

Ep 171 - Foundations of HPWL - Live Book Reading

Are you tired of dieting and feeling like you're constantly missing out on life's pleasures? Have you ever felt guilty or anxious about eating what you enjoy, or worried that you might gain weight if you do?

It doesn't have to be that way. Leslie's soon-to-be-released book about permanent weight loss will give you the tools and techniques to help you master your emotions and find lasting peace and freedom from the dieting cycle.

Learn how to take control of your weight loss journey and finally enjoy the moments with your friends, family and loved ones without feeling the guilt or anxiety of gaining weight.

Discover the secrets to permanent weight loss and never have to worry about dieting or falling off track again! Get ready to live your life with freedom and joy, and get Leslie's book about permanent weight loss when it comes out.

In the meantime, listen in as she reads a part of her book that details what her life and her clients' lives looked like before Hypnosis for Permanent Weight Loss. This could be the insight you've been searching for and the motivation you need to take action and make lasting changes.

What you will learn from this episode:

01:07 - Get ready for the highly-anticipated book, HPWL, written by the one and only Leslie! Keep an eye out for its upcoming availability on Amazon and Kindle.

12:02 - What the rest of the book contains

13:38 - Important topics addressed in this book

17:26 - A matter of choice to keep practicing the good things you know or not

18:18 - Leslie calling it an honor and privilege to help people live amazing lives of freedom and joy

Valuable Resources:

Connect With Leslie Thornton:

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Episoder(361)

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Ep 361 Why You Don't Have to Quit Drinking to Stop Feeling Guilty Every Monday

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Ep 360 Dolly Parton on Body Image: What 'I'm a Hog at Heart' Really Teaches Us About Weight Loss

Ep 360 Dolly Parton on Body Image: What 'I'm a Hog at Heart' Really Teaches Us About Weight Loss

What if the reason you keep struggling with food, weight, and consistency isn't because you lack discipline but because you're trying to live according to someone else's definition of what you should ...

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Ep 359 $9 Million for Child Sex Trafficking: Inside Marici's Freedom Mission

Ep 359 $9 Million for Child Sex Trafficking: Inside Marici's Freedom Mission

What if the struggle you keep minimizing is actually preventing you from living the life you were meant to live? In this deeply personal episode of Hypnosis for Permanent Weight Loss, Leslie M. Thornt...

24 Aug 24min

EP 358 Why Emotional Eating Happens During Major Life Changes

EP 358 Why Emotional Eating Happens During Major Life Changes

Uncertainty can make us feel like we need to regain control sometimes through food, dieting, tracking, or trying to "get back on track." In this episode of Hypnosis for Permanent Weight Loss, Leslie M...

17 Aug 17min

Ep 357 Stop Waiting to Feel Ready: How to Build Confidence Through Action with Morgan Barkus

Ep 357 Stop Waiting to Feel Ready: How to Build Confidence Through Action with Morgan Barkus

What if confidence isn't something you need to feel before you take action, but something you build by doing the thing you're afraid to do? In this episode of Hypnosis for Permanent Weight Loss, Lesli...

10 Aug 58min

Ep 356 Addicted to food - or control? With Wedding Proposal Planner Ash Fox

Ep 356 Addicted to food - or control? With Wedding Proposal Planner Ash Fox

What happens when the pursuit of perfection becomes a way to escape pain? In this deeply personal conversation, marriage proposal planner and photographer Ash Fox shares her journey through anorexia, ...

3 Aug 50min

Ep 355 Why Shame — Not Food — Is the Real Addiction: Dani Sumner on Sobriety, Emotional Eating, and Finding Purpose After Rock Bottom

Ep 355 Why Shame — Not Food — Is the Real Addiction: Dani Sumner on Sobriety, Emotional Eating, and Finding Purpose After Rock Bottom

What if the behaviors you're trying to change overeating, emotional eating, alcohol, or constant scrolling aren't the real problem, but symptoms of something much deeper? In this heartfelt conversatio...

27 Jul 47min

Ep 354 Crazy Awesome Hypnosis for Permanent Weight Loss Client Results!

Ep 354 Crazy Awesome Hypnosis for Permanent Weight Loss Client Results!

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