Caring for Your Most Precious Asset as an Artist with Missy Graff Ballone (#25)
The Art Biz14 Mar 2019

Caring for Your Most Precious Asset as an Artist with Missy Graff Ballone (#25)

Missy Graff Ballone, artist and founder of Wellness for Makers, joins the show to discuss the importance of taking care of your most precious asset for making art: your body. She shares her own background as an artist, massage therapist and yoga instructor, and why she saw a need to provide resources that help artists take care of their bodies so they can make more art, and in turn, run their businesses. She also gives tools artists can use to get started in their new journey towards better health.

In this interview, you will Missy hear talk about:

  • Her background as an artist, massage therapist, and yoga instructor, and how all three are instrumental in her career today.

  • How she blended her artistry and love of the body to motivate and empower artists through education, mindful living, and movement.

  • Why she felt it important to teach artists accessible self-care to improve the longevity of their bodies, and ultimately their career.

  • How it's never too late to invest in yourself and focus on the key assets — your body and health!

  • The importance of creating extra variety in your movements in the studio.

  • How we can become more consciously aware of the patterns we create within our body, and the most common ailments artists typically endure.

  • Some gentle techniques and tools that she finds important and effective.

  • The theme of resilience and how it relates to wellness for artists.

Resources:

Wellness for Makers

Complete Wellness Kit

4 Weeks of Resilience

Quotes:

  • "We can't make art without a healthy body."

  • "An artist's number one asset in their business isn't their mailing list, it's their body."

  • "Our body is our most important tool."

  • "Learning about the body is really empowering."

  • "I love the idea of resilience in the body."

*** This episode of the Art Biz Podcast is sponsored by our Art Biz Mastermind Workshops, where we can accomplish more in two days than if you spent 6 months trying to figure it out yourself. See http://ArtBizMastermind.com***

Episoder(256)

The Strategic Artist: Zero Debt Art Degrees with Stephanie Brown (247)

The Strategic Artist: Zero Debt Art Degrees with Stephanie Brown (247)

Too many artists graduate from art school with crushing debt and then spend years figuring out how to make money while trying to maintain a studio practice. Stephanie Brown did the opposite. She gradu...

6 Nov 202536min

Are You Undermining Your Art's Value? (246)

Are You Undermining Your Art's Value? (246)

Your art doesn't exist in a vacuum. Where and how you show your work shapes how people perceive its value before they even look closely at the piece itself. The venue, the lighting, the labels, the ot...

30 Okt 202514min

Strategic Networking and Visibility Beyond Art World Centers with La Vaughn Belle (245)

Strategic Networking and Visibility Beyond Art World Centers with La Vaughn Belle (245)

host: Alyson Stanfield La Vaughn Belle is a visual artist based in St. Croix whose interdisciplinary practice explores colonial histories and Caribbean identity. Host Alyson Stanfield talks with La Va...

23 Okt 202551min

Mutual Respect Between Artists and Galleries with Katherine Hébert (244)

Mutual Respect Between Artists and Galleries with Katherine Hébert (244)

Working with a gallery means putting your art, reputation, and trust in someone else's hands. That relationship can be transformative (or tense) depending on how it's managed on either side. In this e...

16 Okt 202547min

What to Do With 400 Paintings: Artist Legacy and Economic Reality with Alissa Quart  (243)

What to Do With 400 Paintings: Artist Legacy and Economic Reality with Alissa Quart (243)

When Alissa Quart's 90-year-old mother received a terminal diagnosis, she faced a daunting question: what to do with 400 paintings created over three decades. Her solution was unconventional, distribu...

9 Okt 202548min

Community, Kinship, and Career Stability with Malene Barnett (242)

Community, Kinship, and Career Stability with Malene Barnett (242)

host: Alyson Stanfield Artist and activist Malene Barnett joins host Alyson Stanfield to unpack how she balances a multidisciplinary practice while designing work that "holds memory" in space. Malene ...

2 Okt 202548min

Maybe It's Time to Rethink Pinterest with Hayley Price (241)

Maybe It's Time to Rethink Pinterest with Hayley Price (241)

host: Alyson Stanfield Pinterest isn't just for recipes and home décor—it's one of the most underutilized marketing tools for artists. In this episode, host Alyson Stanfield talks with artist coach Ha...

25 Sep 202546min

Entrepreneurial Fatigue, Market Uncertainty, and the Case for Slowing Down with Katie Hunt (240)

Entrepreneurial Fatigue, Market Uncertainty, and the Case for Slowing Down with Katie Hunt (240)

Host Alyson Stanfield talks with Katie Hunt about the findings from her 2025 State of the Product Industry survey. While Katie's audience includes product-based artists and makers, many of the themes—...

18 Sep 202544min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
lydartikler-fra-aftenposten
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
pengepodden-2
utbytte
tid-er-penger-en-podcast-med-peter-warren
pengesnakk
livet-pa-veien-med-jan-erik-larssen
stormkast-med-valebrokk-stordalen
okonomiamatorene
morgenkaffen-med-finansavisen
lederpodden
finansredaksjonen
rss-markedspuls-2
flypodden
rss-finansforum-2
rss-kantsonen