230: Featured Performer: Catriona Bisset, AUS 800m National Record Holder, 2019 AUS Champion

230: Featured Performer: Catriona Bisset, AUS 800m National Record Holder, 2019 AUS Champion

During this episode we feature Catriona Bisset who will share around her highs, lows and many learnings from her career to date. Catriona shares around dealing with athlete pressures, navigating this difficult time that we all find ourselves in, working through an eating disorder as an adolescent athlete, which ultimately combined with the pressures she was dealing with led to a 10 year hiatus from the sport. Upon her return, Catriona became the 2019 Australian 800m champion.

Catriona shares around the concept of being the CEO of our own bodies, the importance of strength and conditioning for both performance optimisation and also injury prevention and rehabilitation, overcoming pre racing anxieties, switching our minds off when we race, the concept of treating our bodies with kindness. And of course, Catriona survived the physical performance round and issues a fantastic physical challenge for the week.

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Episoder(376)

Ep 368: Expert Edition: Huw Darnell: Strength and Conditioning Principles

Ep 368: Expert Edition: Huw Darnell: Strength and Conditioning Principles

In episode 368 of The Physical Performance Show, the podcast enters a new era as accredited exercise physiologist Huw Darnell joins as co-host alongside Brad Beer. With over a decade of experience in ...

18 Aug 202555min

Ep 367: Dr Sue Mayes (AM) 'Expert Edition: Managing Foot & Ankle Injuries'

Ep 367: Dr Sue Mayes (AM) 'Expert Edition: Managing Foot & Ankle Injuries'

In episode 367 of The Physical Performance Show, sports physiotherapist Sue Mayes shares her expertise in foot and ankle injury management. With over 30 years of experience leading physiotherapy at th...

20 Jun 20251h 13min

Ep 366: Featured Performer: Hayden Wilde

Ep 366: Featured Performer: Hayden Wilde

In this episode, Olympic triathlete Hayden Wilde shares a powerful 2025 update. Just days after running a blistering 27:38 10K in Tokyo — one of the fastest ever by a triathlete — Hayden was involved ...

20 Mai 202551min

Ep 365: Professor Peter Malliaras 'Tendinopathy Rehabilitation'

Ep 365: Professor Peter Malliaras 'Tendinopathy Rehabilitation'

In this episode we welcome back renowned tendinopathy expert, Professor Peter Malliaras, for a 2025 Tendinopathy Rehabilitation Update. As a leading physiotherapist, researcher, and director at Monas...

24 Feb 202551min

Ep 364: Dr Rich Will & Brad Beer: Mastering Running Injuries

Ep 364: Dr Rich Will & Brad Beer: Mastering Running Injuries

In this episode we're syndicating a conversation originally recorded for the Physio Network podcast with Dr Rich Willy and host Sarah Yule. We delve into the art and science of injury prevention and r...

9 Des 202455min

Ep 363: The Swimmer's Shoulder

Ep 363: The Swimmer's Shoulder

Alec Mackenzie is a PhD scholar with Griffith University, the Queensland Academy of Sport, and Swimming Australia. Alec dives into the prevention of shoulder injuries in swimmers, sharing insights fro...

6 Des 202446min

362: Dr Kieran Richardson (FACP) 'Conservative ACL Injury Management'

362: Dr Kieran Richardson (FACP) 'Conservative ACL Injury Management'

Dr Kieran Richardson is a specialist musculoskeletal physiotherapist who advocates for physiotherapy rehabilitation to address ACL injuries. He completed the rigorous two-year specialist training prog...

9 Jul 202453min

361: Expert Edition: Associate Professor David Butler 'Explaining Pain'

361: Expert Edition: Associate Professor David Butler 'Explaining Pain'

David Butler has been a pivotal Physiotherapist figure in the field of pain management since the mid-1980s, with a career spanning clinical practice, research, and education. As the director of the Ne...

8 Jul 20241h 5min

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