271: Featured Performer: Vic Mitchell (OLY), 5x AUS 3000m Steeplechase Champion 'Returning to Sport Postpartum'

271: Featured Performer: Vic Mitchell (OLY), 5x AUS 3000m Steeplechase Champion 'Returning to Sport Postpartum'

Vic Mitchell is an Australian dual Olympian, three times Commonwealth Games representative and five times Australian National 3000m Steeplechase Champion and whilst at college in the US the NCAA very coveted title for the 3000m Steeples. Victoria has represented Australia three times at the Commonwealth Games, Beijing 2008 Olympic Games and Rio 2016 Olympic Games appearances as well.

This episode is unique for so many reasons, it's the first conducted with a guest who has shared their career highs, lows and learnings whilst simultaneously breastfeeding. Victoria's journey and her story is very unique. Vic mentions some real-life hardships, these include enduring sexual assault as a child, falling pregnant whilst part of the collegiate US track running scene, terminating a pregnancy, the ensuing self-harm that resulted and she shares around her efforts to restore and regain her life after enduring such hardships.

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Episoder(376)

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7: Jade Neilsen 2012 London Olympic Games Silver Medallist 4x200m freestyle relay

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In this the third episode of The Physical Performance Show I have a fire-side chat with Australian Triathlete, dual World Triathlon Series Champion, and just recently announced 3x Australian Olympic T...

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2: Jordan Harrison AUS Swim Team Member and 1500m Freestyle Champion

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1: Ali Day Surf Lifesaving Ironman Champion

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