How to use the principles of attachment science to make parenting easier

How to use the principles of attachment science to make parenting easier

It's Securely Attached's 100th episode! To celebrate, this week's show is a deep dive into what this podcast is all about - how understanding the basics of attachment science and child development can make parenting easier and more enjoyable.

I'll give you a crash course in attachment science, dispel the misinterpretations that can make parents feel anxious or guilty, and offer concrete tips for more accurately attuning to your child, which can help them to form a secure attachment bond and promote mental wellness within your child and yourself.

Whether this is your first episode with me or you've been here for the full 100, I just want to share a heartfelt thank you. I could not have made it this far in this labor of love without you tuning in, sharing your questions and words of encouragement with me, and passing this resource on to fellow parents. It's been such a privilege to be in your ears every week for the past 100 weeks—here's to 100 more! ✨

I want to hear from you! Send me a topic you want me to cover or a question you want answered on the show!

✨ DM me on Instagram at @securelyattachedpodcast or @drsarahbren

✨ Send an email to info@drsarahbren.com

✨ And check out drsarahbren.com for more parenting resources

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(453)

The surprising link between your child's vision, behavior, and screen time with Dr. Meenal Agarwal

The surprising link between your child's vision, behavior, and screen time with Dr. Meenal Agarwal

What if your child's difficulty focusing, struggles with reading, or even some of their behavioral challenges had something to do with their vision, even if they can see perfectly well? In this episod...

10 Nov 59min

Q&A: How to know if my child may have depression?

Q&A: How to know if my child may have depression?

Beyond the Sessions is answering YOUR parenting questions!   In this episode, Dr. Rebecca Hershberg and I talk about what to do when your young child seems sad all the time, how to know when it's some...

3 Nov 24min

How stress affects your child's brain and body: The science of co-regulation, resilience, and healing with Dr. Nicki Bush

How stress affects your child's brain and body: The science of co-regulation, resilience, and healing with Dr. Nicki Bush

Developmental psychologist and UCSF professor, Dr. Nicki Bush, joins me this week to explore stress and how it affects our children and what parents can do to help protect their child's developing bra...

27 Okt 59min

Beyond chores: How to teach kids to notice what needs to be done and share the mental load with Sam Kelly

Beyond chores: How to teach kids to notice what needs to be done and share the mental load with Sam Kelly

Sam Kelly, author of Notice and Do, and I talk about why simply assigning chores may not be enough. While chores can teach responsibility, they often overlook an important first step. Before kids can ...

20 Okt 45min

Raising emotionally healthy boys: How to protect connection, vulnerability, and their authentic selves with Dr. Adam McCormick

Raising emotionally healthy boys: How to protect connection, vulnerability, and their authentic selves with Dr. Adam McCormick

Dr. Adam McCormick, professor, social worker, and author joins me to explore what happens to boys' emotional worlds as they grow up, and how parents can help their sons stay connected to the parts of ...

13 Okt 56min

Q&A: Am I wrong...or did my doctor give bad parenting advice?

Q&A: Am I wrong...or did my doctor give bad parenting advice?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   What to make of advice that tells you not to comfort your ...

6 Okt 11min

The neuroscience of resonance: How to use language to strengthen attachment with your child with Sarah Peyton

The neuroscience of resonance: How to use language to strengthen attachment with your child with Sarah Peyton

Author, speaker, and neuroscience educator Sarah Peyton joins me to explore what happens when attachment theory, Nonviolent Communication, and the science of resonance come together.   Together we exp...

29 Sep 59min

The connection crisis: Why kids are struggling with friendship and what parents can do with Dr. Niobe Way

The connection crisis: Why kids are struggling with friendship and what parents can do with Dr. Niobe Way

Dr. Niobe Way, developmental psychologist and bestselling author, sits down with me to explore why meaningful connection is so essential for our children, and what may be getting in the way of their n...

22 Sep 1h 6min

Populært innen For unge lyttere

min-barneoppdragelse
rss-skravla-gar
foreldreradet
vitnemal
snipp-snapp-snute
gravid-uke-for-uke
rss-maren-mina
mamma-jobber
fodselspodden
rss-gravidpodden-uke-for-uke
rss-alle-gode-ting-er-tre-med-jonas-janicke
rss-alt-forklart-for-barn
jordmorpodden-om-graviditet-fodsel-og-barseltid
uroskolen
er-det-noe-liv-med-nora-angeltveit
fodepodden
plutselig-barneteater
fosterhjemspodden
babyverden
rss-helt-vanlige-modre