152. Motherhood Mondays with Sashea Lawson AKA Sassy Fit Girl
"Everything I thought would happen did not happen." Sashea Lawson is perhaps best known by her social media moniker: "Sassy Fit Girl." Sashea is a mom to 2.5-year-old Skye and three-month-old Marley, ...
23 Jun 201950min
151. Jen Bigham AKA Local Elite
"Be happy with your life! Run races that are exciting to you. Set goals that are exciting to you. Maybe it's a goal that everyone in the world has. Maybe it's something that no one has. It doesn't mat...
19 Jun 20191h 4min
150. Motherhood Mondays with Jill Koziol & Liz Tenety, Co-Founders of Motherly
"I wish I knew that it was normal to feel this way." —Jill Koziol When Jill Koziol and Liz Tenety were new moms, they felt alone, terrified, and overwhelmed by this new adventure. Five — soon to be si...
17 Jun 201958min
149. The Women Reporting on Women's Running
"There's a lot of work that goes into this, and we take it really seriously." —Sarah Lorge Butler Welcome to the first-ever Ali on the Run Show roundtable! I was thrilled and honored to get to have th...
12 Jun 20191h 3min
148. April Cargill on Becoming a Marathoner at 50
"I thought oh, London Marathon, that sounds cute! So I signed up. And then I was like Paris Marathon? Oh my god, that sounds so cute, too. So I signed up for that, too." In her twenties, April Cargill...
6 Jun 201958min
147. Jess Movold, Running & Strength Coach
"He said, 'I get it. The mountain's too steep.' And I said, 'No. It's just the wrong mountain.'" Jess Movold is perhaps best known as the super positive, super uplifting, super kind and empowering run...
5 Jun 20191h 6min
146. Motherhood Mondays with Kate Parker, Author of Strong is the New Pretty
"It's not a girl message, and it's not a boy message. It's a human message. It's about celebrating who you are, whatever you are." Kate T. Parker is the photographer and author behind the best-selling...
2 Jun 201959min
145. Leigh Anne Sharek, Co-Founder of Brooklyn Track Club
"It took a while — a lot of runs, a lot of soul searching — to have this confidence now to just show up and say, 'I've earned this. I deserve to be here. I've put in the work to be in this spot.'" Lei...
29 Mai 201957min
