711. Motherhood Mondays with Laurie & Elly Henes

711. Motherhood Mondays with Laurie & Elly Henes

"Use all of your resources. If people are willing to help, let them help."

What's it like when you're one of the best coaches in the NCAA, and your daughter joins the team? And what's it like to be a high school senior vetting potential college running programs — and to have to decide whether or not to be a part of the program your mom is leading? In this Motherhood Mondays conversation, we're hearing all about the mom-daughter-coach-athlete dynamic, courtesy of NC State Head Women's Cross-Country Coach Laurie Henes and daughter and NC State alum Elly Henes. Laurie talks about how she approached coaching Elly, and Elly talks about the perks and challenges of being coached by her mom. Today, Elly is a professional adidas-sponsored runner who lives in Flagstaff, AZ, is coached by Mike Smith, and trains with Rachel Schneider Smith and Nikki Hiltz.

SPONSOR:

  • adidas: Click here to check out the adiClub membership benefits, including 15% off and free shipping.

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Episoder(912)

909. Everything You Need to Know About the 2026 Chicago Marathon

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"Remember the entire journey, because it's very special." Welcome to Chicago Marathon week! The 48th running of the Bank of America Chicago Marathon takes place this Sunday, October 11, and this episo...

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908. Karla Bruning, New York City Marathon Finish Line Announcer

908. Karla Bruning, New York City Marathon Finish Line Announcer

"I don't want to just read names and countries the whole time. That gets boring. I like to talk to runners, too. 'If this is your first New York City Marathon, throw your hands in the air!' And then h...

1 Okt 1h 19min

907. Alana Levy, 2:34 Marathoner

907. Alana Levy, 2:34 Marathoner

"I think one of my biggest problems is I finish every race and think, 'I think I can go faster!'" If you follow the sport, you probably recognize Alana Levy. The New York City-based runner and member ...

29 Sep 1h 27min

906. Marathon Talk, Best Running Friends Edition

906. Marathon Talk, Best Running Friends Edition

"Don't let anyone or anything make you feel like less of a runner." There's a chill in the air. It's officially fall. And that means it's officially fall marathon season. Whether you're gearing up for...

24 Sep 1h 20min

905. Arielle Chernin, Brookline Food Pantry Operations Manager & 3:02 Marathoner

905. Arielle Chernin, Brookline Food Pantry Operations Manager & 3:02 Marathoner

"It's running friendship in true form. We would not otherwise be friends. We're different ages, our kids are different ages, we live completely different lifestyles. She's as organized and type A as i...

22 Sep 1h 9min

904. Cody Rigsby, Peloton Instructor

904. Cody Rigsby, Peloton Instructor

"But I'm really grateful. I had so much time to make mistakes, look stupid, look cringe, not know what I'm doing — so that when the opportunity arose, I was ready to go. I knew who I was, and I was re...

17 Sep 1h 13min

903. Caroline Moss Wants to Run a Marathon (?), Episode 4

903. Caroline Moss Wants to Run a Marathon (?), Episode 4

"Sometimes you've gotta just get a little messy." Caroline Moss has long had a dream: to run the New York City Marathon. As a New Yorker, it's her favorite day of the year. The catch: Caroline has nev...

3 Sep 1h 36min

902. Tara Rincón, News 12 Long Island Senior Content Producer

902. Tara Rincón, News 12 Long Island Senior Content Producer

"It's such a rewarding job because you're working on things that affect your actual community. Some of the big stories are down the road from my house." When Tara Rincón was in college, she needed an ...

27 Aug 1h 19min

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