725. Amanda Vestri, Top American at the 2024 New York Mini 10K

725. Amanda Vestri, Top American at the 2024 New York Mini 10K

"I'm used to having to claw my way to prove myself to the people I need to prove myself to. But now, it's more of a mentality I have: Keep your head down. There's nothing glamorous about this sport. For me, it's all hard work, show up, showcase your fitness, and then go celebrate with the people who really care about you."

Amanda Vestri was the talk of the running scene last weekend, after her breakout road race at the New York Mini 10K. She finished fourth overall (Senbere Teferi won the race for the third year in a row), was the top American finisher, and ran 31:17 in a deep, star-studded field. In this conversation, the Syracuse University graduate and ZAP Endurance athlete talks about getting a huge confidence boost heading into the U.S. Olympic Track & Field Trials later this month where she'll race the 10,000m. Plus, why the 24-year-old likes racing with a chip on her shoulder, and her long-term plans and goals in this sport.

FOLLOW AMANDA @a_vestri

SPONSORS:

  • UCAN: Click here to get a FREE UCAN training essentials pack (you'll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order.
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What you'll get on this episode:

  • How Amanda is feeling after racing the Mini 10K in New York City (2:20)
  • All about race morning (7:30)
  • Amanda breaks down her race at the Mini 10K (10:20)
  • On racing with a chip on her shoulder, and who Amanda looks up to in this sport (21:40)
  • What it will take to make Team USA this year (28:45)
  • On growing up with Olympic dreams (30:30)
  • What Amanda was like as a kid, and how she became a runner (50:50)
  • What training will look like between now and the Trials (53:50)

Follow Ali:

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Episoder(874)

847. My 2025 TCS New York City Marathon Recap

847. My 2025 TCS New York City Marathon Recap

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846. LIVE in New York City with Sydney McLaughlin-Levrone

846. LIVE in New York City with Sydney McLaughlin-Levrone

"People always give me a hard time, they're like, 'You never show emotion after your race.' And I'm like, 'You run this and then you try to show emotion!'" It's hard to describe the feeling of walking...

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845. Caroline Moss Wants to Run a Marathon, Episode 3

845. Caroline Moss Wants to Run a Marathon, Episode 3

"Fast, slow, good weather, bad weather — you are out there doing something that so many people are never going to do, and that's so cool." Caroline Moss has a dream: to run the 2026 TCS New York City ...

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844. Everything You Need to Know About the 2025 TCS New York City Marathon

844. Everything You Need to Know About the 2025 TCS New York City Marathon

"It's seeing the bridge from a distance and saying, 'There are going to be 55,000 people that are going to traverse over that bridge from 150 countries from all over the world, and from every neighbor...

27 Okt 20251h 56min

843. Molly Seidel, On Returning to the New York City Marathon

843. Molly Seidel, On Returning to the New York City Marathon

"People can say whatever they want. But at the end of the day, I know what my bigger picture is. I know what my why is here. And so I'm just going to really try and stick to that knowing I feel very c...

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842. My 2025 Chicago Marathon Weekend Recap

842. My 2025 Chicago Marathon Weekend Recap

"I'm trying to figure out how to live with stage IV cancer. How do I live and enjoy my life and enjoy these moments while also knowing I had to fly home the next day to go to chemo?" From the press c...

21 Okt 20251h 12min

841. Courtney Dauwalter, 2:49 Marathoner & Ultra Runner

841. Courtney Dauwalter, 2:49 Marathoner & Ultra Runner

"Running is running is running, and I love it all." Courtney Dauwalter returns to the Ali on the Run Show — this time as a 2:49 marathoner! Courtney is an ultra runner who is best known for her GOAT-s...

16 Okt 20251h 7min

840. LIVE in Chicago with Eric Jenkins

840. LIVE in Chicago with Eric Jenkins

"There's nothing I'm going to shy away from." What a gift it was to be in Chicago this weekend for all of the Chicago Marathon festivities. And what better way to kick it all off than with a live show...

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