659. Emily Halnon's 2023 Hardrock 100 Recap
"I went into it with no expectations and a lot of gratitude." Fresh off her seventh 100-miler finish — and second finish at the Hardrock 100 — Emily Halnon returns to the Ali on the Run Show for the...
20 Jul 20231h 24min
658. Motherhood Mondays with Laura Green & Julia Berteletti
"It's just this gut feeling that we're not done, and I'm not done. But I'm also a realist." By popular demand, four years later: Laura Green and Julia Berteletti return to the Motherhood Mondays ser...
17 Jul 20231h 8min
657. Kate Grace, Olympian & New Mom
"I am just so thrilled for what's to come. I don't know what that is. But I have faith that it's working out as it should." We're long overdue for a catch-up session with professional runner and Oly...
13 Jul 20231h 1min
656. Erica Stanley-Dottin, 2:52 Marathoner & Tracksmith Community Manager
"You can get humbled in this sport quickly. You're playing the long game the whole time. I've learned that I'm down with that. I'm into that. That part of it is what keeps me going. I thrive in the un...
11 Jul 20231h 5min
655. Kara Goucher, Author of "The Longest Race"
"I feel really, really free." Kara's back! In the year since her last appearance on the Ali on the Run Show, Kara Goucher has become a New York Times best-selling author and co-host of the fan-favor...
6 Jul 20231h 6min
654. The Pre-Surgery Check-In
"I spent my whole childhood obsessing over really wanting boobs. And now, at 38, these two things that I've had a pretty tumultuous relationship with... Once we finally learned to get along, we find o...
30 Jun 20231h 7min
653. Steph Catudal, Author of Everything All at Once
"I thought I was leaving my grief behind. I truly thought I had finished grieving. When Rivs got sick, that narrative was cracked wide open. And I learned that you never finish grieving, and that's OK...
29 Jun 20231h 7min
652. Meaghan Murray-Neuberger, Managing Partner of Believe in the Run
"You really have to want it. It takes the discipline of the training, the discipline of honing in on your nutrition and hydration, and understanding what that means. And the day to day practice of rea...
22 Jun 20231h 5min
