544. Ask Ali, World Championships Edition
"I love being in the trenches with a good team." Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, I'm joined by guest host Jay Holder to answer all ...
22 Jul 202237min
543. World Athletics Championships Recap, Part I with Jay Holder
"You said, 'I could never do that.' And that actually made me think that you could do it. Because it made me think about what you do every day, and it just felt like you'd be a natural at that role. S...
21 Jul 202248min
542. LIVE at the WineShine Half Marathon with Alysia Montaño & Stephanie Howe
I had the pleasure and privilege of being the start and finish line race announcer at the inaugural WineShine Half Marathon in Napa Valley this past weekend — and bonus! The day before the race, I got...
19 Jul 20221h 14min
541. Beyond the Run with Emily Saul, Marathon Mentality Q&A Part I
"Check in on why you're doing this. It doesn't have to feel like the biggest 'why' statement of the whole world, like, 'What's the purpose of life?' But it really does help you to say, 'What's meaning...
15 Jul 20221h 6min
540. Yuki Chorney, "The Running Unicorn"
"All of a sudden, I was over here, alone, living in a small apartment the size of a dorm room, not having a lot of friends, I didn't have anything to do. I didn't have any future that I was looking fo...
14 Jul 20221h 10min
539. Friendship Fest with Jasmine Todd & Katelyn Hutchison
"I'm a track athlete and I'm doing full-time something else, and people feel like they can't do both. But I feel like me and Jasmine, and a few others, are definitely showing that's possible. I feel l...
12 Jul 20221h 3min
538. Ask Ali!
"I still don't know if it was good, but I did my best. And it was the first time where I realized I'm kind of willing to fail at something. I'm not usually. But with this, I was like, 'OK, I'm going t...
8 Jul 202253min
537. Dede Griesbauer, Professional Triathlete
"Just because you're older doesn't mean you have to be slower." Some people have obvious superpowers. Others — like professional triathlete Dede Griesbauer — keep their superpowers closer to the che...
7 Jul 20221h 10min
