EP 90: Josh Wharton — Onsight Tips and Tricks, Training to Flash El Capitan, and Risk Assessment as a Parent

EP 90: Josh Wharton — Onsight Tips and Tricks, Training to Flash El Capitan, and Risk Assessment as a Parent

Josh Wharton is one of the most badass climbers you’ve never heard of. He does it all at an elite level. We talked about tips for hard flashing and onsighting, how alpine climbing relates to rock climbing, training to flash El Cap, the value of taking risks in life, being a climbing parent, climbing in Pakistan, how to find an adventure without flying overseas, and the benefits of stiff shoes.

Support the Podcast:

thenuggetclimbing.com/support

Become a Patron:

patreon.com/thenuggetclimbing

Show Notes:

thenuggetclimbing.com/episodes/josh-wharton

Nuggets:

3:55 – Josh’s age, and physical vs. technical/tactical progression

5:40 – How Josh manages to be such a good all-arounder and still climb 5.14

9:13 – Trying to do every route in the Black Canyon and Rifle

11:42 – Uber loc(al)s, and using obscure easy routes to prepare for big mountains

13:02 – Josh’s flash and onsight ability, tips and tricks, and climbing with a lot of confidence

17:01 – How to get better at onsighting and flashing

18:49 – Why Josh made the decision to stop redpointing routes he knows he can do

20:11 – Overlapping flashing or onsighting

22:30 – Josh’s go-to schedule for combining onsighting with projecting on a trip

24:22 – How being a parent has changes Josh’s climbing priorities, rock climbing and alpine climbing as different sports, and the rewards of alpine climbing

30:53 – “Everything is training, and nothing is training”, and alpine climbing in the Canadian Rockies

35:43 – Having dinner with Barry Blanchard

37:03 – A message from Jonah, and what Josh has learned from each type of climbing

40:26 – Variety as a source of motivation

42:20 – A glimpse into Josh’s experience climbing Wheeler Peak

48:04 – Patron question from Timothy: Why did Josh climb in the Black Canyon so much? What routes had the biggest impact on him?

54:03 – Latok and Ogar

56:21 – The cost of a trip to Pakistan

59:48 – What a trip to Pakistan looks like, and “Expectations often define an experience.”

1:01:17 – More about Latok

1:03:50 – How Josh would prepare for another attempt on Latok

1:09:02 – Sport dry tooling, and winning the Ouray Ice Fest three years in a row

1:12:48 – Learned about training from dry tooling competitions

1:16:27 – The evolution of Josh’s training, and principles of training

1:22:05 – The secret sauce

1:25:02 – Josh’s training staples, and working with Lattice

1:29:54 – Getting away from having to perform well every time you go climbing

1:32:24 – Prioritizing climbing vs. training

1:33:24 – Josh’s 60-degree campus board (joke), and how the Lattice training is going

1:37:04 – Josh’s goal for 2021 (try to flash Freerider)

1:39:55 – How Josh set the boulder problem on Freerider to spec

1:41:37 – Preparing for the Monster Offwidth

1:43:50 – Yuji’s article about trying to onsight El Cap

1:45:14 – Patron questions from Henry: How much has parenthood reduced your tolerance for risk?

1:50:55 – Hera, and Josh’s parallel universe in the NBA

1:52:40 – Using climbing as a tool for travel, and more about climbing as a parent

1:55:26 – Josh’s early climbing with his dad

1:57:16 – Patron question from Garret: Any CO areas that don’t get the respect they deserve?

1:59:12 – Patron question from Randall: Favorite zone or route in Montana? Other favorites in the States?

2:02:10 – Patron question from Benjamin: Thoughts on the new Scarpa Boostic?

2:05:35 – Shoe stiffness for Rifle, and analyzing the soft shoe trend

2:07:42 – Shoe sizes, and Josh’s shoe plan for Freerider

2:10:03 – Patron question from Benjamin: If Josh could only climb in one discipline for the rest of his life, what would he choose?

2:10:41 – What’s next for Josh?

2:14:55 – Gratitude

Episoder(384)

Follow-Up: Jonathan Siegrist — How to Climb Hard Sport Routes and Improve for Decades (Teaser)

Follow-Up: Jonathan Siegrist — How to Climb Hard Sport Routes and Improve for Decades (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up with Jonathan Siegrist. We talked about his recent trip to Spain, sending Event Horizon 5.15b, training on his hom...

31 Aug 202229min

EP 133: Neil Gresham — Using Ballet to Climb Harder, Developing Your Finishing Game, and Extensor Training for Stronger Fingers

EP 133: Neil Gresham — Using Ballet to Climb Harder, Developing Your Finishing Game, and Extensor Training for Stronger Fingers

Neil Gresham is a British climber and coach who has been at the cutting edge for over two decades. We talked about using ballet as part of his training for his FA of ‘Lexicon’ E11, the importance of d...

29 Aug 20222h 35min

EP 132: Rebecca Williams — A Deep Dive Into Fear of Falling, the Self-Soothing System, and Climbing Smarter

EP 132: Rebecca Williams — A Deep Dive Into Fear of Falling, the Self-Soothing System, and Climbing Smarter

Dr. Rebecca Williams is a clinical psychologist, performance coach, and the author of Climb Smarter. We talked about the deeper fears that often underlie fear of falling, the underdeveloped self-sooth...

22 Aug 20221h 55min

EP 131: Ryan Devlin — Life as a TV Actor, Progressing From 11b to 12c in a Year, and How Pro Climbers Relate to Struggle

EP 131: Ryan Devlin — Life as a TV Actor, Progressing From 11b to 12c in a Year, and How Pro Climbers Relate to Struggle

Ryan Devlin is a television actor, entrepreneur, philanthropist, rock climber, and host of his new podcast The Struggle Climbing Show. We talked about parallels between climbing and being a TV actor, ...

15 Aug 20222h 49min

EP 130: Stian Christophersen & Martin Mobråten — Writing The Climbing Bible, Finger Strength vs. General Strength, and Strategies for Improving Technique

EP 130: Stian Christophersen & Martin Mobråten — Writing The Climbing Bible, Finger Strength vs. General Strength, and Strategies for Improving Technique

Stian Christophersen & Martin Mobråten are the coauthors of The Climbing Bible. We talked about their careers and proudest climbing achievements, their goal in writing their book, what holds back clim...

8 Aug 20222h 21min

Follow-Up: Matt Fultz — How to Train for the Hardest Crimp Boulders in the World (Teaser)

Follow-Up: Matt Fultz — How to Train for the Hardest Crimp Boulders in the World (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up is with Matt Fultz. We talked about his recent V16 sends, go-to training sessions on the spray wall, takeaways fro...

5 Aug 202224min

EP 129: Dorian Evers — How to Navigate Different Stoke Levels in Your Relationship, and Getting Vulnerable with Your Partner

EP 129: Dorian Evers — How to Navigate Different Stoke Levels in Your Relationship, and Getting Vulnerable with Your Partner

Dorian Evers is an individual and couples therapist in Boulder, CO. We talked about navigating different stoke levels in your relationship, how to create a safe space for your partner to be vulnerable...

1 Aug 20222h 4min

EP 128: Callie Joy Black — Training During Pregnancy, Climbing Hard with Kids, and Being Your Own Project

EP 128: Callie Joy Black — Training During Pregnancy, Climbing Hard with Kids, and Being Your Own Project

Callie Joy Black is a strength coach who specializes in training during pregnancy and postpartum. We talked about the most common concerns she hears from pregnant women, falling risk while pregnant, r...

25 Jul 20222h 36min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
rss-strid-de-norske-borgerkrigene
rss-sunn-okonomi
jakt-og-fiskepodden
sinnsyn
takk-og-lov-med-anine-kierulf
rss-kunsten-a-leve
gravid-uke-for-uke
merry-quizmas
hverdagspsyken
smart-forklart
rss-kull
fryktlos
hagespiren-podcast
rss-var-forste-kaffe
rss-mann-i-krise-med-sagen