Follow-Up: Steve Bechtel — When to Stick With It, and Climbing His First 5.14 at Age 47 (Teaser)

Follow-Up: Steve Bechtel — When to Stick With It, and Climbing His First 5.14 at Age 47 (Teaser)

This full episode is available for Patrons right now! This is a teaser of my second Follow-Up with Steve Bechtel. We talked about when to stick with a training program vs. when to pivot, lessons from studying the NBA, how much LeBron James deadlifts, Steve’s climbing background, and how he climbed his first 5.14 at age 47, and his advice for me to improve power endurance.

Become a Patron to get access to the full episode! And support the podcast!

*The full version is 1:38:35.

patreon.com/thenuggetclimbing

Virtual Performance Climbing Coach Summit:

the-climb-strong-pcc-classroom.teachable.com/p/virtual-pcc-summit2021-2022

Steve's other episodes:

EP 35: Steve Bechtel

Follow-Up: Steve Bechtel (our first one from January 2021)

Episoder(383)

EP 39: Matt Fultz — ‘Hypnotized Minds’ V16, Strength Before Weight, and Using Your Build as a Gift

EP 39: Matt Fultz — ‘Hypnotized Minds’ V16, Strength Before Weight, and Using Your Build as a Gift

Matt Fultz is a professional climber who is at the top of the bouldering game right now. We talked about sending ‘Hypnotized Minds’ V16, a typical day of projecting, deadlifting for finger strength, p...

12 Okt 20201h 2min

EP 38: Solomon Barth — Up-Down-Ups, Veganism, and Working to Live (and Make a Difference)

EP 38: Solomon Barth — Up-Down-Ups, Veganism, and Working to Live (and Make a Difference)

Solomon Barth is a Stanford University graduate and software engineer. We talked about Solomon’s impressive two-week trip to Smith Rock, working with Alex Bridgewater to improve his footwork and bulle...

5 Okt 20201h 26min

EP 37: Simon Carter — Action vs. Landscape, The Taipan Closure, and Top 10 Climbing Photography Tips

EP 37: Simon Carter — Action vs. Landscape, The Taipan Closure, and Top 10 Climbing Photography Tips

Simon Carter is an Australian photographer, and has been described by the editor of Rock and Ice Magazine as “arguably the greatest climbing photographer of all time”. We talked about building his fir...

28 Sep 20201h 22min

BONUS: Charlie Manganiello — Goals vs. Actions, Synchronized Swimming, and Magic Bullets

BONUS: Charlie Manganiello — Goals vs. Actions, Synchronized Swimming, and Magic Bullets

Charlie Manganiello has been coaching with Climb Strong for seven years and now heads the Elemental Strength program in Lander, WY. We talked about focusing all of your energy on one thing, misconcept...

25 Sep 20201h 21min

BONUS: Alex Bridgewater — Getting Strong, Speed Walking, and Self-Belief

BONUS: Alex Bridgewater — Getting Strong, Speed Walking, and Self-Belief

Alex Bridgewater is a high-level rock climber who moved to Lander, WY in 2016, to train at Elemental as part of the Climb Strong Program. Alex now works for Climb Strong as a coach. We talked about hi...

23 Sep 20201h 26min

EP 36: Climb Strong Team — 2020 Training Camp Mashup

EP 36: Climb Strong Team — 2020 Training Camp Mashup

This is a mashup episode from the 2020 Climb Strong Training Camp. We talked about hangboard training, strength as a skill, climbing performance, takeaways from the training camp, and lessons learned ...

21 Sep 20202h 4min

EP 35: Steve Bechtel — Changing Your Mind, Lessons From Studying Sprinting, and Creating Better Habits

EP 35: Steve Bechtel — Changing Your Mind, Lessons From Studying Sprinting, and Creating Better Habits

Steve Bechtel is a strength coach and the founder of Climb Strong. We talked about the gift of changing your mind, lessons from studying sprinting and how to apply them to climbing, developing aerobic...

14 Sep 20201h 42min

EP 34: Roger Volkmann — Five Principles of Life, Tough vs. Strong, and Devils Tower

EP 34: Roger Volkmann — Five Principles of Life, Tough vs. Strong, and Devils Tower

Roger Volkmann is a retired Orthopedic Surgeon and a lifelong climber. Roger suffered a severe stroke in 2010 at age 55 and was not expected to walk again. Through sheer grit and determination, he man...

7 Sep 20201h 33min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
rss-sunn-okonomi
foreldreradet
merry-quizmas
rss-mann-i-krise-med-sagen
gravid-uke-for-uke
generasjonspodden
fryktlos
hverdagspsyken
sinnsyn
teknologi-og-mennesker
rss-kunsten-a-leve
rss-mind-body-podden
dopet
rss-kull