EP 106: Hans Florine — Speed Climbing on ‘The Nose’, Big Wall Tips, and the Evolution of Speed Climbing Competitions

EP 106: Hans Florine — Speed Climbing on ‘The Nose’, Big Wall Tips, and the Evolution of Speed Climbing Competitions

Hans Florine has held the speed record on ‘The Nose’ on El Capitan 8 separate times. He has climbed the route 112 times, with 100+ people. He loves ‘The Nose’ so much, he wrote a book about it. We talked about winning the first International Speed Climbing Championships in 1991, his earliest ascents of El Cap, top 3 big wall efficiency tips, and the value of doing hard things.

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We are supported by these amazing BIG GIVERS:

  • Bryan Fast, Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, and Scott Donahue

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Show Notes:

thenuggetclimbing.com/episodes/hans-florine

Nuggets:

0:05:29 – Why Hans uses “exacting time” to schedule things, and respecting other people’s time

0:11:24 – Being a chameleon when traveling

0:12:52 – 182 laps up El Cap, and 112 ascents on ‘The Nose’

0:14:37 – Hans’ first speed climbing World Cups, and the first climbing World Championship in Frankfurt, Germany in 1991

0:24:34 – How European culture shaped Hans’ perception, and receiving international recognition for holding the speed record on ‘The Nose’

0:27:55 – Patron question from Ana: What are Hans’ thoughts on the evolution of speed climbing competitions, and different formats?

0:34:37 – Hans’ first trip up El Cap via the Salathe in 1986

0:41:09 – His first failed attempt on ‘The Nose’, and going for the speed record with Steve “Shipoopoi” Schneider

0:48:15 – Hans’ favorite Peter Croft story

0:50:37 – A question from Craig DeMartino, and what it is about ‘The Nose’ that captivates Hans

0:54:02 – Some failure stories on ‘The Nose’

0:57:57 – How the Stove Legs got their name, and the haul cart with wheels

1:02:05 – Wrapping up the story of the first speed record with Steve Schneider

1:06:40 – Developing an obsession with the speed record on ‘The Nose’

1:12:16 – Biggest logistical and tactical improvements in speed climbing ‘The Nose’

1:19:04 – Writing the book on speed climbing, and going for the speed record with Alex Honnold

1:25:51 – Patron question from Christoph: Top 3 tricks for being efficient on a big wall route?

1:34:09 – The Tom Frost story, and how much water to bring on a big wall

1:37:12 – Hans’ perspective on the current record on ‘The Nose’

1:45:53 – How fast can The Nose be climbed?

1:48:03 – Will Hans try for the speed record again?

1:48:40 – Patron question from Henry: Has Hans’ attitude toward speed climbing changed after his accident? Does speed climbing become less sensible as one gets older?

1:56:25 – A question from Hazel Findlay, and the award Hans would give her

1:58:04 – Hans thoughts on free climbing El Cap, and an argument for climbing ‘The Nose’ “as free as can be”

2:04:49 – Hans’ time focused on onsighting in the 80s and 90s

2:08:55 – 8a.nu and plans for his time in the Red River Gorge, Kentucky

2:11:15 – Takeaways from climbing ‘The Nose’ with more than 100 different people

2:13:22 – Who has affected Hans most in his climbing

2:16:27 – A message from Craig DeMartino

2:17:50 – Patron question from Craig: Who is your greatest non-climbing influence and why?

2:19:31 – Ryan Reynolds

2:20:14 – Doing hard things, and the DHT Challenge

2:22:41 – Applying manufacturing experiences to climbing

2:24:34 – How Hans is making a living now with construction

2:26:31 – How to connect with Hans, and more about the DHT Challenge

2:31:17 – What Hans is excited about right now

2:32:20 – What is next for Hans Florine

Episoder(382)

EP 292: Tom Randall — How to Program Your Training Like a Pro (Repost from Patreon)

EP 292: Tom Randall — How to Program Your Training Like a Pro (Repost from Patreon)

Today, I am resharing one of the most valuable episodes I have ever recorded. This episode with Tom Randall was originally aired on Patreon in Feb, 2022. We talked about how to use your friends to dis...

9 Feb 1h 48min

EP 291: Charlie Boscoe — Pro Climbing League: Comps Are About to Change Forever

EP 291: Charlie Boscoe — Pro Climbing League: Comps Are About to Change Forever

Charlie Boscoe is a former IFSC commentator, writer, and co-founder of the Pro Climbing League, a bold new head-to-head bouldering series debuting on February 28. We talked about his first experience ...

26 Jan 1h 18min

EP 290: Chris Schulte — Developing Your Own Style, Age-Proof Motivation, and Redefining Progress Beyond Grades

EP 290: Chris Schulte — Developing Your Own Style, Age-Proof Motivation, and Redefining Progress Beyond Grades

Chris Schulte is an elite boulderer known for bold first ascents, compression mastery, and a thoughtful approach that prioritizes style over grades. We talked about his evolution as a climber, develop...

12 Jan 2h 25min

EP 289: Christian Beckwith — The 10th Mountain Division, WW2 Guerrilla Warfare Stories, and the Birth of Modern Climbing Gear

EP 289: Christian Beckwith — The 10th Mountain Division, WW2 Guerrilla Warfare Stories, and the Birth of Modern Climbing Gear

Christian Beckwith is the former editor of The American Alpine Journal and Alpinist Magazine, and the creator of the award-winning podcast, Ninety-Pound Rucksack. We talked about the formation of the ...

15 Des 20251h 49min

EP 288: Carol Simpson Returns — Life After 80 Years Old, Longevity Routines, and Training for a World Record

EP 288: Carol Simpson Returns — Life After 80 Years Old, Longevity Routines, and Training for a World Record

Carol Simpson returns to the podcast to talk about life after 80 years old, and everything she does to stay healthy and climb hard. We talked about making the move to Salt Lake, discovering Dr. Peter ...

1 Des 20251h 48min

EP 287: Domen Škofic — The Red Bull Plane Project, Rediscovering Passion in Flatanger, and Trying Silence 9c

EP 287: Domen Škofic — The Red Bull Plane Project, Rediscovering Passion in Flatanger, and Trying Silence 9c

Domen Škofic is a Slovenian professional climber and a 5x World Cup gold medalist. We talked about his Red Bull Plane Climb project, skydiving, building a climbing gym with his father, retiring from t...

17 Nov 20251h 43min

EP 286: Steve Moss — Why Discomfort Fuels Breakthroughs, Double V12 Days at Age 40, and 455 V-Points in 24 Hours

EP 286: Steve Moss — Why Discomfort Fuels Breakthroughs, Double V12 Days at Age 40, and 455 V-Points in 24 Hours

Steve Moss is a high-level boulderer and the co-founder of a brewery and pizzeria in Spokane, WA. We talked about finding climbing at age 24, his breakthrough season climbing three V12s in less than t...

3 Nov 20252h 47min

EP 285: Tyler Stableford — Finding More Joy in Climbing, Breaking Plateaus, and Inputs Over Outcomes

EP 285: Tyler Stableford — Finding More Joy in Climbing, Breaking Plateaus, and Inputs Over Outcomes

Tyler Stableford is a lifelong climber and psychotherapist specializing in trauma resolution and treatment-resistant conditions. We talked about how to find more joy in our climbing, whether high perf...

20 Okt 20251h 57min

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