Episode #100: Top Biohacking and Peptide Picks From Nat Niddam After 100 Episodes

Episode #100: Top Biohacking and Peptide Picks From Nat Niddam After 100 Episodes

This week we are switching up the roles on the podcast. Nat is in the interviewee seat and Erin Ryan, our podcast producer, will be interviewing Nat. In this episode, Erin and Nat discuss some of Nat's favorite takeaways from 100 episodes. She explains how she chooses which biohacks will stay in her daily routine vs. the biohacks she likes to cycle in and out. Nat also talks about how age and gender play a BIG role in biohacking. Lastly, we find out Nat's favorite peptides! If you've been a long time listener this will be an exciting episode as it will give you an inside look at the podcast and the woman behind it. Episode Takeaways: [05:16] What started Nat's fascination with biohacking and what made her want to start a podcast?.. [11:27] What was Nat's first career?.. [14:56] Why is it important for women to lead discussions on biohacking? Should we take a different approach to biohacking as women?.. [20:19] What role does age play in biohacking?.. [24:00] What interviews has Nat found the most surprising?.. [35:48] How does Nat choose what products to use when she has so many great guests?.. [42:03] What was the start of learning about peptides for Nat?.. [45:40] Where should a healthy person who is interested in peptides go to start understanding and learning about peptides?.. [53:45] Nat's top three peptides… Follow Nat: Facebook Facebook Group Instagram Work with Nat: Book Your 20 MInute Optimization Consult

Episoder(427)

#422: Lessons from Centenarians: Immunity, Lifestyle, and Changing the Aging Game With Dr. Jeffrey Bland

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#420: Spermidine UNLOCKED: Reverse Aging, Boost Immunity & Thrive After 40 With Leslie Kenny

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#419: A Mind-Blowing Mitochondria Episode— Mito Transplant, Rare Diseases & Biomarkers With Dr. Natalie Yivgi-Ohana

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10 Mar 1h 28min

#418: The Science of NAD+: Why Precursors & IVs Fail Without This Step With Courtney Van Bussum

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6 Mar 1h 21min

#417: Depression and Weight Gain In Kids & Adults | A Long Term Post-COVID Problem & How To Reverse It With Dr. Cynthia Keller

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3 Mar 1h 36min

#416: The Cardiovascular Crisis No One Talks About: Women, Midlife & Nitric Oxide Explained With Cathy Eason

#416: The Cardiovascular Crisis No One Talks About: Women, Midlife & Nitric Oxide Explained With Cathy Eason

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27 Feb 1h 10min

#415: Bioregulator Questions Answered: Follow Up To Dr. Bill Lawrence Episode With Nat Niddam

#415: Bioregulator Questions Answered: Follow Up To Dr. Bill Lawrence Episode With Nat Niddam

Today, I'm joined by Erin Ryan, my producer and long-time collaborator, for a special Q&A episode powered entirely by your questions. After our bioregulator deep dive with Dr. Bill Lawrence, the respo...

24 Feb 55min

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