Easy No Pressure Way To Set Goals For 2026 - 1260
If goal setting already feels exhausting and it's barely 2026, this episode is for you. Chalene Johnson shares a calmer, pressure free way to think about goals that has nothing to do with New Year's r...
2 Jan 42min
Addiction and Forgiveness | My Origin Story Part 3 - 1259
In Part 3 of Chalene Johnson's Origin Story she picks up in college and follows the unexpected, very unplanned love story between Chalene and Bret, from a chance meeting at a Michigan State club to bu...
31 Des 20251h 14min
The Fire | My Origin Story Part 2 - 1258
In Part 2 of Chalene Johnson's origin story, things get heavier, messier, and way more revealing. This episode dives into the moment money stopped being abstract and became emotional, personal, and ti...
26 Des 202549min
Born In Detroit | My Origin Story Part 1 - 1257
Chalene Johnson finally tells her origin story all in one place, starting at the very beginning in Part 1 of this series. From growing up broke in Michigan to dirt roads, sketchy neighbors, big risks,...
24 Des 202554min
Saturday Spill | A Routine Dentist Appointment, a Facelift Panic, and the Most Awkward Gym Situation Ever
Listen to the full 60 min episode. Go Directly to this Patreon Episode "My Dentist Almost Destroyed My Facelift, My Hair Color Nightmare, Plus How NOT To Be An Asshole" https://www.patreon.com/posts/m...
20 Des 202510min
Women Are Conditioned To Dread Aging Here's How I Rewired My Beliefs - 1256
Romanticizing aging might be the most powerful longevity tool you have and it costs absolutely nothing. In this episode, Chalene Johnson breaks down the science behind why your attitude about aging ca...
19 Des 202536min
Real Life Lately, Thoughts That Hit When Things Get Quiet and What Actually Matters - 1255
This episode feels like taking a long, quiet walk while the Christmas lights are glowing and your brain finally gets to exhale. Chalene Johnson starts with why Southern California just does the holida...
17 Des 20251h 3min
Saturday Spill | The Downside And Mental Impact Of My Facelift
Listen to the full 40 min episode called "The Downside And Mental Impact Of My Facelift" Here - https://www.patreon.com/posts/downside-and-of-145190430 Picture this: Someone with access to the best d...
13 Des 202511min
