35 Signs You're In Perimenopause  - 1058

35 Signs You're In Perimenopause - 1058

How do you know if you're in perimenopause? It's not just your age and it's not just a few symptoms. In fact, there's more than 35 known symptoms that many women will experience in that period of time leading up to menopause.

Join Chalene Johnson in this eye-opening episode of The Chalene Show Podcast, as she dives into the often-misunderstood world of perimenopause. Learn about the wide range of symptoms that many women experience during this transitional phase, and why it's crucial to recognize them early. Chalene emphasizes the importance of seeking knowledgeable healthcare providers, understanding hormone fluctuations, and taking proactive steps for hormonal balance. Don't miss this empowering discussion on perimenopause and how it can impact your overall health and well-being.

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Episoder(1278)

It's Coming - I Promise

It's Coming - I Promise

This is just a quick heads up from Chalene Johnson to let you know today's episode is a little late but it's coming very soon. An unexpected situation pulled Chalene and Bret out of town, and rather t...

28 Jan 2min

Saturday Spill | She Left a 20 Year Marriage and Married a Woman

Saturday Spill | She Left a 20 Year Marriage and Married a Woman

Listen to the full 1 hour Between Friends episode Go Directly to this Patreon Episode "She Left a 20 Year Marriage and Married a Woman -Late Life Lesbians are a thing"  https://www.patreon.com/posts/s...

24 Jan 14min

The Beckham Family Feud | Brooklyn Beckham's Bombshell - 1266

The Beckham Family Feud | Brooklyn Beckham's Bombshell - 1266

A celebrity family feud blows up online and suddenly everyone has a take. Chalene Johnson breaks down what really happened when Brooklyn Beckham publicly accused David Beckham and Victoria Beckham of ...

23 Jan 1h 13min

She's a TOTAL Fake and I'm Exposing Her - 1265

She's a TOTAL Fake and I'm Exposing Her - 1265

A viral Instagram account that looks almost too perfect sparks a much bigger conversation about how easily trust can be manipulated online. Chalene unpacks fake influencers, AI generated bodies, clone...

21 Jan 44min

How a 28 Year Old Woman Scammed JPMorgan for $175 Million | The Charlie Javice Story - 1264

How a 28 Year Old Woman Scammed JPMorgan for $175 Million | The Charlie Javice Story - 1264

Charlie Javice was the startup world's new golden girl until a single email exposed everything. What began as a story about ambition, innovation, and a $175 million payday unraveled into one of the mo...

16 Jan 59min

Getting Off Social and AI The Only Answer - 1263

Getting Off Social and AI The Only Answer - 1263

Tech updates, new systems, and all those "this is supposed to make your life easier" moments start to feel like too much and lead into a much bigger conversation. From outsourcing tech overwhelm to wa...

14 Jan 46min

Update on Our Bathroom and Bedroom Divorce - 1262

Update on Our Bathroom and Bedroom Divorce - 1262

What starts as cozy weather, sweaters, and travel updates quickly turns into one of those classic Chalene conversations that goes everywhere and somehow still makes perfect sense. From updating makeup...

9 Jan 47min

Feeling "Put Together" Isn't Shallow (It's Actually Brain Science) - 1261

Feeling "Put Together" Isn't Shallow (It's Actually Brain Science) - 1261

What starts as one of Chalene's life updates quickly turns into one of those conversations that just keeps going and gets way deeper than expected. The episode wanders through identity, aging, beauty,...

7 Jan 50min

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