Nail Polish Remorse, Lip Filler, 2024 Fitness Fashion - 1079

Nail Polish Remorse, Lip Filler, 2024 Fitness Fashion - 1079

I would love to invite you to check out my series on Rachel and Dave Hollis on Patreon

7 Days for FREE!! http://chalene.com/more

Hey Lifers! In today's episode, we're diving into the hilariously wild world of Miami gyms - you won't believe some of the stuff I've seen! Plus, I'll spill the tea on the saga that unfolds every. single. time. I try to get my nails or hair done. And, because we're all about keeping it real, let's chat about ADHD and how it shows up in the most unexpected ways. So, grab your headphones and let's hang out - whether you're working out, running errands, or just chilling, I'm here to keep you company with some seriously entertaining stories and insights.

Join the all-new Phase It Up!! A Personalized Plan to Fit Your Life

Go to Phaseitup.com

New customers get 15% off ALL Lume products and 40% off their Starter Pack, too! Use code CHALENE at LumeDeodorant.com

To get the exclusive offer for my listeners go to Bioptimizers.com/chalene and enter code CHALENE to get 10% off any order plus a free gift!

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Join our awesome PodSquad on Facebook here!

Sign Up For MY WEEKLY NEWSLETTER

Links You May Want to Check out:

Connect with me on your fav social platform:

Episoder(1267)

The Fire | My Origin Story Part 2 - 1258

The Fire | My Origin Story Part 2 - 1258

In Part 2 of Chalene Johnson's origin story, things get heavier, messier, and way more revealing. This episode dives into the moment money stopped being abstract and became emotional, personal, and ti...

26 Des 202549min

Born In Detroit | My Origin Story Part 1  - 1257

Born In Detroit | My Origin Story Part 1 - 1257

Chalene Johnson finally tells her origin story all in one place, starting at the very beginning in Part 1 of this series. From growing up broke in Michigan to dirt roads, sketchy neighbors, big risks,...

24 Des 202554min

Saturday Spill | A Routine Dentist Appointment, a Facelift Panic, and the Most Awkward Gym Situation Ever

Saturday Spill | A Routine Dentist Appointment, a Facelift Panic, and the Most Awkward Gym Situation Ever

Listen to the full 60 min episode. Go Directly to this Patreon Episode "My Dentist Almost Destroyed My Facelift, My Hair Color Nightmare, Plus How NOT To Be An Asshole" https://www.patreon.com/posts/m...

20 Des 202510min

Women Are Conditioned To Dread Aging Here's How I Rewired My Beliefs - 1256

Women Are Conditioned To Dread Aging Here's How I Rewired My Beliefs - 1256

Romanticizing aging might be the most powerful longevity tool you have and it costs absolutely nothing. In this episode, Chalene Johnson breaks down the science behind why your attitude about aging ca...

19 Des 202536min

Real Life Lately, Thoughts That Hit When Things Get Quiet and What Actually Matters - 1255

Real Life Lately, Thoughts That Hit When Things Get Quiet and What Actually Matters - 1255

This episode feels like taking a long, quiet walk while the Christmas lights are glowing and your brain finally gets to exhale. Chalene Johnson starts with why Southern California just does the holida...

17 Des 20251h 3min

Saturday Spill | The Downside And Mental Impact Of My Facelift

Saturday Spill | The Downside And Mental Impact Of My Facelift

Listen to the full 40 min episode called "The Downside And Mental Impact Of My Facelift"  Here - https://www.patreon.com/posts/downside-and-of-145190430 Picture this: Someone with access to the best d...

13 Des 202511min

My Favorite Purchases of 2025 and the Documentaries You Need to Watch - 1254

My Favorite Purchases of 2025 and the Documentaries You Need to Watch - 1254

This special Friday episode is a fun two for one. Chalene breaks down her top 10 favorite purchases of 2025 that actually made everyday life easier, comfier, and more enjoyable, from sleep upgrades an...

12 Des 202555min

Why Does December Make Women Anxious, Sad, Depressed and Overwhelmed  - 1253

Why Does December Make Women Anxious, Sad, Depressed and Overwhelmed - 1253

If December feels like too much and everyone seems to expect you to hold it all together, this episode is the permission slip women have been waiting for. Chalene breaks down the invisible load so man...

10 Des 202553min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
rss-garne-damer
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
hormonelle-frida
hjernesterk
helsetipspodden
rss-sunn-okonomi
rss-lopedrommen
g-punktet
hverdagspsyken
treningsprat