Turkish Getup Rant I EP 49

Turkish Getup Rant I EP 49

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Coach Sean Griffin discusses the significance of the Turkish getup in kettlebell training, emphasizing its benefits for joint stability and overall strength. He outlines a systematic approach to scaling kettlebell weights, detailing the progression from moderate to heavy weights and the ...

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Episoder(76)

Long Term Training I EP 76

Long Term Training I EP 76

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean Griffin and Grant Ander...

30 Jun 1h 11min

Why Business Owners Should Train With Kettlebells I EP 75

Why Business Owners Should Train With Kettlebells I EP 75

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, hosts Sean Griffin and Grant ...

23 Jun 58min

Long Term Why, Pushing thru the valleys I EP 74

Long Term Why, Pushing thru the valleys I EP 74

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode Sean explores the importance ...

16 Jun 18min

He did 75 Straight Days of Kettlebell Training - Here's what happened I EP 73

He did 75 Straight Days of Kettlebell Training - Here's what happened I EP 73

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this interview, Hunter Boshell shares his ...

9 Jun 1h 10min

What 500 Straight Days of Kettlebell Training Did to a 60-Year-Old Man I EP 72

What 500 Straight Days of Kettlebell Training Did to a 60-Year-Old Man I EP 72

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this inspiring interview, 60-year-old Davi...

2 Jun 36min

A supportive wife + kettlebells completely changed everything for him I EP 71

A supportive wife + kettlebells completely changed everything for him I EP 71

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Roger and Hannah share their...

12 Mai 54min

How a Busy Dad Lost 55 Pounds - with Just 30-Min Kettlebell Workouts I EP 70

How a Busy Dad Lost 55 Pounds - with Just 30-Min Kettlebell Workouts I EP 70

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this inspiring interview, Mark shares his ...

5 Mai 40min

How a Busy Dad Lost 45 Pounds - with JUST kettlebells I EP 69

How a Busy Dad Lost 45 Pounds - with JUST kettlebells I EP 69

In this episode, Keith Gehres shares his transformative journey over the past year with the Kettlebell Transformation program. He discusses the challenges he faced with consistency in workouts and nut...

29 Apr 57min

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