Ep.18 Courtney Black: From Personal Trainer To Multi-Millionaire

Ep.18 Courtney Black: From Personal Trainer To Multi-Millionaire

TRIGGER WARNING


Courtney Black is the 26-year-old serial entrepreneur and 2x Sunday Times Bestselling author who transformed her personal training career into a multi-million-pound fitness business during the pandemic.


Courtney is the founder of the Courtney Black App, an online fitness platform she launched just two weeks before the lockdown with every penny in her savings. Initially launched as an app to be used in tangent with equipment found in a gym, Courtney was devastated when COVID closed sports centres nationwide, forcing her to rethink her business. At a time when people were looking for ways to stay healthy while locked away, Courtney began posting a series of live home workouts on her Instagram, for which she received unplanned media attention and conversion to her app.


As her workouts went viral, Courtney also used her platform to expose fitness fads and myths bred online that she, sadly too, had once fallen for. Having suffered through a vicious cycle of restrictive dieting and undereating, Courtney understands what it means to have an unhealthy relationship with food, an obsession that left her dangerously underweight and still haunts her today. In today's episode, Courtney shares her story of how she went from barely surviving, to thriving. She has not only overcome and recovered from a lingering eating disorder but has grown and scaled a business amidst a global pandemic.


Topics:

- 'The restriction cycle' and Courtney's personal battle with an eating disorder.

- The story of how she built the Courtney Black App and made it worth millions.

- How can drowning in hard work often act as a detriment to success?

- From founder to leader: Courtney's entrepreneurial journey.

- What's next for Courtney and her app?

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(223)

A Doctor’s guide to eating for your health (a full food reset with Dr Rupy)

A Doctor’s guide to eating for your health (a full food reset with Dr Rupy)

If you’re feeling mystified by what to eat, this episode is for you. I wanted to sit down and pick Dr Rupy's brain properly on nutrition, because he's one of the only people I've come across who actua...

10 Aug 1h 16min

The one thing I do every year on 8th August that's changed my life

The one thing I do every year on 8th August that's changed my life

Right so this week is August 8th, and I'd love for you to try this exercise because it's truly changed my lifeHere's the link to the John Amaechi episode I clipped during this ep: https://www.youtube....

6 Aug 16min

How to engineer your own luck (and the exercise I do every single year to do it)

How to engineer your own luck (and the exercise I do every single year to do it)

Today we're unpacking the idea of getting out of your own way and noticing when we're the ones doing the waiting, and figuring out how to stand somewhere that luck can actually find us.+SIGN UP TO THE...

2 Aug 17min

How to "marry well" in 2026 (and stop dating the wrong people)

How to "marry well" in 2026 (and stop dating the wrong people)

I want to be clear about something before you listen to this episode. When I say "marry well," I don't mean marry rich or marry impressive or marry a man who looks good on paper. I mean build a relati...

26 Jul 19min

How to actually build better habits (and stop getting in your own way) with Nir Eyal

How to actually build better habits (and stop getting in your own way) with Nir Eyal

A while back I did a video on habit theory and it kind of took on a life of its own, loads of you messaged me about it and it's still one of the most popular videos I’ve ever done. So when I heard tha...

20 Jul 1h 6min

How to have better conversations (that add true value to your life)

How to have better conversations (that add true value to your life)

Today we’re getting into the actual science of great conversation and ultimately why curiosity is a more powerful social skill than charisma, and how to make yourself a better conversationalist in any...

13 Jul 22min

What actually happened to the girlboss?

What actually happened to the girlboss?

I came across this article in Vogue a few months ago now about whether the girlboss is making a comeback, and it really got me thinking, because it feels like we all lived through this era, watched it...

9 Jul 26min

So you want to start a fashion brand? Here’s how (with Elizabeth Stiles)

So you want to start a fashion brand? Here’s how (with Elizabeth Stiles)

I get asked all the time how to actually build a fashion brand, from roles to pricing to manufacturers, and honestly it’s something I’ve always been a bit hesitant to cover on my own because I only ha...

6 Jul 1h 4min

Populært innen Business og økonomi

stopp-verden
e24-podden
dine-penger-pengeradet
lydartikler-fra-aftenposten
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
lederpodden
rss-skravla-gar
rss-pa-konto
utbytte
pengepodden-2
livet-pa-veien-med-jan-erik-larssen
tid-er-penger-en-podcast-med-peter-warren
morgenkaffen-med-finansavisen
liberal-halvtime
okonomiamatorene
finansredaksjonen
rss-markedspuls-2
pengesnakk
rss-kron-podden