Oren Jay Sofer, Practicing Mindful Communication
In every conversation we have, from mundane to serious, our personal motivations drive what we say. But most of the time we are not aware of what our personal motivations are and we can end up mindles...
12 Des 20181h 11min
Ruth King, Being Mindful of Race
For many years it was Ruth King's job to work with large corporations, making them aware of racial bias within their company and helping them rectify it through diversity training and leadership devel...
5 Des 20181h 26min
Michael Gelb, Applying Genius Thinking
Michael Gelb found his calling during a tumultuous time in American history. It was during the polarized 1970s Gelb decided he wanted to look for ways to help people clearly think through and debate r...
28 Nov 20181h 13min
Amos Lee, Reaching Out Through Music
Musician Amos Lee started meditating in college as a way to cope with his mother's breast cancer diagnosis and his own Generalized Anxiety Disorder. For two years, he was going on retreats and meditat...
21 Nov 201854min
Matt Gutman, The Boys in the Cave
ABC News Senior National Correspondent Matt Gutman is, unfortunately, no stranger to tragedy, both in his career as a journalist and his personal life. He learned the practice of meditation at just 12...
14 Nov 20181h 1min
Jordan Harbinger, Networking and Relationship Development
7 Nov 20181h 3min
Judson Brewer, Unwinding Anxiety
31 Okt 201852min
Tal Rabinowitz, Forgoing Hollywood and Finding Meditation
Tal Rabinowitz was a top executive at NBC, developing some of the network's high profile comedy programs, but after nearly 20 years in the business she was let go. And then, SHE let go. Rabinowitz fou...
24 Okt 201856min
