Unseating the Inner Tyrant | Ajahn Sucitto
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Often, we are our own worst critic. In this episode, Buddhist monk Ajahn Suc...
4 Apr 202249min
Brené Brown Says You're Doing Feelings Wrong
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Brené Brown has found that most people are only able to identify three emotio...
1 Apr 202248min
How to Argue Better | Oren Jay Sofer
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This episode dives into our archives to revisit the notion of communication a...
30 Mar 202254min
Mind-Blowing Sex | Dr. Lori Brotto
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. -- What role does mindfulness and meditation play when it comes to sex? It may be...
28 Mar 20221h 5min
How to Keep Your Relationships On the Rails | Kaira Jewel Lingo (2021)
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. This episode explores a Buddhist tool for resolving conflict and keeping your re...
23 Mar 20221h 3min
How to Suffer Well | Brother Pháp Dung
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. -- In January 2022, Thich Nhat Hanh, the Vietnamese Zen master, peace activist, p...
21 Mar 20221h 3min
The Joys of Insignificance | Ron Siegel
Many, if not all, of us have a nonstop, ambient thought-track running through our minds of: how am I doing? How do I look? Why did I say that? Am I running behind? What do other people think of me? H...
16 Mar 202259min
How Do I Meditate When There's a War Going On? | Claude AnShin Thomas
How can we meditate when it seems like the world is falling apart? How do we titrate our news consumption? What do we do with our fears about World War III? How can we do anything constructive to help...
14 Mar 202251min
