The Cost of Living With a Secret | Geena Rocero

The Cost of Living With a Secret | Geena Rocero

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

We're going to start experimenting with these Friday episodes. Historically on Fridays, we've dropped guided meditations – and we will still do that – but we're also going to try some different formats, including some shorter episodes with guests that might not be a fit for our traditional Monday and Wednesday shows.

Today we've got Dan's new friend Geena Rocero. She has an incredible story about what it's like to live with an all-encompassing secret.

Geena was born and raised in the Philippines. There, she became a star on that country's thriving transgender beauty pageant scene. Then she moved to America to launch her modeling career. But here, in this new country, she was justifiably very worried about letting anybody in the fashion world know that she was transgender. So for many many years, she lived with a secret -- one that could destroy her livelihood at any moment. In 2014, she decided to come out publicly in a TED Talk that now has more than 4 million views. She's now a public speaker, trans rights advocate and an award-winning producer/writer/director.

She is also an author, just out with a new memoir, called Horse Barbie. You'll hear her explain what that title means. We also talk about the cost of living with a secret, why she decided to come out, and the overlap between gender and spirituality.

Where to find Geena Rocero online:

Book Mentioned:

Other Resources Mentioned:

Download the Ten Percent Happier app today: https://10percenthappier.app.link/install

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1107)

How To Stay Sane, Rested, and Useful During Hard Times | Katherine May

How To Stay Sane, Rested, and Useful During Hard Times | Katherine May

Winter is coming. The author of Wintering on weathering the cold, dark seasons, literally and otherwise, with rituals, cold-water swimming, reading in the middle of the night, and a lesson from a hibe...

26 Okt 1h 13min

Terry Bradshaw On: Clinical Depression, Crying on the Field, and the Mother He Could Never Please

Terry Bradshaw On: Clinical Depression, Crying on the Field, and the Mother He Could Never Please

Plus: surviving cancer twice, what three divorces taught him, and being a Baptist who owns a bourbon company. Terry Bradshaw is one of America's best-loved sports figures. As quarterback for the Pitts...

23 Okt 51min

Live Without Regrets: Buddhist Strategies for Facing Aging, Illness, and Loss | Sister Dang Nghiem

Live Without Regrets: Buddhist Strategies for Facing Aging, Illness, and Loss | Sister Dang Nghiem

We live as if we'll live forever, then die as if we've never lived. A Zen nun and MD on the daily practices that break that pattern. Sister Dang Nghiem, MD, has a new book called Live Beautifully, Di...

21 Okt 51min

A Stoic Mantra For Your Sh*ttiest Moments (And Other Ancient Wisdom That Holds Up) | Jonathan Haidt

A Stoic Mantra For Your Sh*ttiest Moments (And Other Ancient Wisdom That Holds Up) | Jonathan Haidt

Plus: how to actually change a habit, how to get distance from negative thoughts, why the spark fades, and whether what doesn't kill you really makes you stronger. Jonathan Haidt is a social psycholog...

19 Okt 54min

How To Feel Safer In A Chaotic World | Dr. Raj Panjabi

How To Feel Safer In A Chaotic World | Dr. Raj Panjabi

Plan for the worst without spiraling, catch trouble early, and turn bad news into fuel. Dr. Raj Panjabi, MD is the author of Safer: A Playbook—Turning Fear into Action and Crisis into Community. He s...

16 Okt 57min

Adam Grant Says You're Doing Relationships Wrong

Adam Grant Says You're Doing Relationships Wrong

Why it's OK to go to bed angry, be awkward, and not like your coworkers. Plus, the three kinds of friends you need and the one-line script that makes hard feedback land. Adam Grant is an organizationa...

14 Okt 1h

Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham

Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham

Plus: the only two things you really take with you when you leave a job, why following a great boss beats chasing a hot company, and why she thinks "I've missed the boat" on AI is a lie. Molly Graham ...

12 Okt 1h

Calm Your Nervous System: Simple Daily Practices for When You're Wired, Hangry, or Too Busy to Rest | Nadia Narain & Katia Narain Phillips

Calm Your Nervous System: Simple Daily Practices for When You're Wired, Hangry, or Too Busy to Rest | Nadia Narain & Katia Narain Phillips

A tongue-in-cheek jaw release, a 30-second shake-off, and a two-finger trick that tells your body it's safe. Plus: why scrolling feels relaxing but isn't. Nadia Narain and Katia Narain Phillips are th...

9 Okt 55min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
fryktlos
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
rss-dagen-for-dagen
foreldreradet
rss-kunsten-a-leve
hjernesterk
morten-ramm-lar-kakla-ga-til-du-sovner
treningsprat
rss-loping-for-nybegynnere
rss-lopedrommen
g-punktet
sinnsyn
kjed-deg-i-sovn-verdens-kjedeligste-podcast
klimaks