How to Disentangle from Toxic People | Lindsay C. Gibson

How to Disentangle from Toxic People | Lindsay C. Gibson

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

Our relationships are the most important variable in our health and happiness, but they may also be the most difficult. This is especially true when those closest to us turn out to be emotionally immature people.


Lindsay C. Gibson is a clinical psychologist and bestselling author who specializes in helping people identify and deal with emotionally immature people, or EIP's. Her first appearance on our show was one of our most popular episodes of 2022. Now she's back to offer concrete strategies for handling the EIP's in your life, wherever you may find them. Her new book is called Disentangling from Emotionally Immature People.


In this episode we talk about:

  • A primer on the cardinal characteristics of emotionally immature people (EIP's), how to spot them, and why you might want to
  • What Lindsay means by "disentangling" from EIP's, and how to do it
  • What often happens to your own sense of self when you're in relationship (or even just in conversation) with an EIP
  • How to interact with an EIP
  • How to prevent brain scramble when you're talking with someone who isn't making any attempt to understand what you're saying
  • How she reacts when she comes across EIP's in her everyday life
  • Whether it's possible to have some immature characteristics without being an EIP
  • Handling your own emotionally immature tendencies
  • Whether or not EIP's can change
  • The limits of estrangement
  • Why she encourages "alternatives to forgiveness"


For tickets to TPH's live event in Boston on September 7:

https://thewilbur.com/armory/artist/dan-harris/


Full Shownotes:

https://www.tenpercent.com/tph/podcast-episode/lindsay-c-gibson-617

Episoder(997)

Digital Minimalism, Cal Newport

Digital Minimalism, Cal Newport

It's hard to deny our society's increasing dependence on, if not addiction to, email, apps and social media. If we recognize it as a problem, then how do we fix it? Cal Newport is a computer science p...

22 Mai 20191h 27min

Is Enlightenment Possible for Regular People, Daniel M. Ingram

Is Enlightenment Possible for Regular People, Daniel M. Ingram

Daniel M. Ingram sparked controversy in the Buddhist world when he declared himself to be an arahat, the term commonly used for a person who has reached the final stage of enlightenment. In this week'...

15 Mai 20191h 59min

The Importance of Dying Before You Die, Helen Tworkov

The Importance of Dying Before You Die, Helen Tworkov

Helen Tworkov first encountered Buddhism in Nepal during the 1960's and has studied in both the Zen and Tibetan traditions. She has also studied with Mingyur Rinpoche, a well-known Tibetan Buddhist me...

8 Mai 20191h 29min

Brené Brown, Vulnerability: The Key to Courage

Brené Brown, Vulnerability: The Key to Courage

Brené Brown is a research professor at the University of Houston and has spent the past two decades studying courage, vulnerability, shame, and empathy. She is also the author of five #1 New York Time...

1 Mai 20191h 20min

The Zen Priest with an MBA, Marc Lesser

The Zen Priest with an MBA, Marc Lesser

At just 21 years old Marc Lesser took a year-long leave from his education to explore meditation. His one year leave would turn into 10 when he became the director of the first Zen monastery in the we...

24 Apr 20191h 29min

Fighting Depression with Social Connection, Johann Hari

Fighting Depression with Social Connection, Johann Hari

Suffering from his own long battle with depression, social scientist and author Johann Hari yearned for a greater understanding of what caused it and what might help combat it. Hari set out on a journ...

17 Apr 20191h 53min

Imposter Syndrome, Politics and Sensuality, Dr. Jay Michaelson

Imposter Syndrome, Politics and Sensuality, Dr. Jay Michaelson

Our guest this week, Jay Michaelson, wears many hats. He is the author of six books and over three hundred articles on religion, sexuality, law, and contemplative practice. He is a columnist for The D...

10 Apr 20191h 22min

Dr. Jennifer Ashton, Life After Suicide

Dr. Jennifer Ashton, Life After Suicide

With suicide being the 10th leading cause of death in the United States, the likelihood is that nearly every person in this country knows someone who has died by suicide. In just the last couple of we...

3 Apr 20191h 17min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
rss-lopedrommen
hjernesterk
klimaks
rss-sunn-okonomi
treningsprat
g-punktet
helsetipspodden
hverdagspsyken
hormonelle-frida
biohacking-girls-din-podcast-for-optimal-helse