10% Happier with Dan Harris11 Sep 2023

Duncan Trussell on: Being a Spiritual Omnivore, Whether Psychedelics Are a Bridge to the Divine, and How the Gates of Hell Are Locked From the Inside

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

Duncan Trussell is an American actor and stand-up comic. And he doesn't like being called a Buddhist comedian. It makes sense… that label unfairly pigeonholes him in two ways. First, because he's a legit, successful, hilarious comedian, no matter what his spiritual leanings. Duncan has written and appeared in sketches for two seasons of Fuel TV's Stupidface, Showtime's La La Land, Comedy Central's Nick Swardson's Pretend Time, and both seasons of HBO's Funny or Die Presents. His television credits include MADtv and Curb Your Enthusiasm.

And when it comes to the spiritual stuff, he's not just a Buddhist. This guy is spiritually omnivorous. And he knows his shit. He has practiced extensively. And on his podcast, The Duncan Trussell Family Hour, he interviews meditation teachers like Jack Kornfield and Sharon Salzberg. In fact, Netflix turned his pod into a cult favorite animated TV show, called The Midnight Gospel.

In this episode we talk about:

Depression, anxiety, death, and Duncan's interpretation of God
How meditation helps him handle the insanity of Hollywood
The Buddhist hell realms as psychological states
Spirituality and psychedelics
If having a contemplative practice can hurt our job, form of expression, or ambition
Karmic and samsaric patterns – and enjoying your ego while you have one
If we're all capable of love

Related Episodes:

#603. Why Dwight from The Office (Rainn Wilson) Is Calling for a "Spiritual Revolution"

#489. Can You Really Conquer Hatred Through Love? | Father Gregory Boyle

Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/duncan-trussell

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1035)

A Counterintuitive Strategy for Sharper Decision-Making, Stronger Performance, and a More Meaningful Life. | Daniel Pink

How to have fewer regrets (and utilize the ones you already have). Daniel Pink is the author of seven bestselling nonfiction books on a range of topics, from human motivation to the science of timin...

26 Jan 52min

How To Handle 4 AM Worry Spirals | Bart van Melik

A conversation with self-described "worry warrior" Bart van Melik about working skillfully with everyday anxiety. Bart is a guiding teacher at the Community Meditation Center in New York and our Teach...

25 Jan 21min

Tim Ferriss On: Recovering From Anxiety and Compulsive Thinking, Rethinking Self-Optimization, and the Power of Saying "No."

Secrets to self-preservation in an age of burnout. Tim Ferris is the author of five #1 New York Times bestsellers, including The 4-Hour Workweek and Tools of Titans. He's also the host of The Tim ...

23 Jan 1h 11min

Overwhelm Is Reversible. Here Are the Best Strategies From Psychology and Neuroscience | Claudia Hammond

A road map for taking the pressure off. Claudia Hammond is an award-winning writer and broadcaster. She is Visiting Professor of the Public Understanding of Psychology at the University of Sussex a...

21 Jan 1h 8min

How To Succeed, Sanely—Without Toxic Productivity, Preconceived Notions, or Fear of Change | Anne-Laure Le Cunff

What does success look like? A neuroscientist wants you to question your cognitive scripts. Anne-Laure Le Cunff conducts research into the neuroscience of learning and curiosity at King's College Lon...

19 Jan 1h 13min

How To Handle Exhaustion, Disconnection, and Physical Pain | Meditation with Bart van Melik

A short, gentle body scan meditation from Bart van Melik, our Teacher of the Month for January. This isn't about fixing anything or achieving some special state. It's about finding one small place in ...

18 Jan 12min

Seth Meyers On: Handling Performance Anxiety, Managing the Inner Critic, Hacks for Better Conversation, and Staying Joyful in Dark Times

Plus, much more from the famed late-night TV show host. Seth Meyers is the host of Late Night with Seth Meyers. Before that, he was a cast member on Saturday Night Live for 13 seasons. In recent years...

16 Jan 44min

The "Wellness" Industry Sells Us On Rigid Optimization. It Doesn't Work–But This Might. | Nidhi Bhanshali Pandya

A deep dive on Ayurveda, a sophisticated system for health that's been refined over millennia. Nidhi Bhanshali Pandya is a renowned NAMA-certified Ayurvedic Doctor, the bestselling author of Your Body...

14 Jan 1h 18min