7MS #379: Tales of Internal Network Pentest Pwnage - Part 7

7MS #379: Tales of Internal Network Pentest Pwnage - Part 7

SafePass.me is the only enterprise solution to protect organizations against credential stuffing and password spraying attacks. Visit safepass.me for more details, and tell them 7 Minute Security sent you to get a 10% discount!

This episode, besides talking about a man who screamed at me for not being on my cell phone, covers another tale of internal network pentest pwnage! Topics/tactics covered include:

  • Review of setting up your DIY pentest dropbox
  • Choosing the right hardware (I'm partial to this NUC)
  • Running Responder to catch creds
  • Using Eyewitness to snag screenshots of stuff discovered with nmap scanning
  • Nmap for Eternal Blue with nmap -Pn -p445 --open --max-hostgroup 3 --script smb-vuln-ms17-010 192.168.0.0/24
  • Running Sharphound to get a map of the AD environment
  • Cracking creds with Paperspace
  • When cracking, make sure to scrape the customer's public Web sites for more wordlist ideas!

Episoder(499)

7MS #655: Happy Hacking Holidays

7MS #655: Happy Hacking Holidays

Today we’re doing a milkshake of several topics: wireless pentest pwnage, automating the boring pentest stuff with cursor.ai, and some closing business thoughts at 7MinSec celebrates its 7th year as a security consultancy.  Links discussed today: AWUS036ACH wifi card (not my favorite anymore) Panda PAU09 N600 (love this one!) The very important Github issue that helped me better understand BPFs and WPA3 attacks TrustedSec article on WPA3 downgrade attacks

30 Des 202458min

7MS #654: Tales of Pentest Pwnage – Part 67

7MS #654: Tales of Pentest Pwnage – Part 67

Today we’ve got some super cool stuff to cover today!  First up, BPATTY v1.4 is out and has a slug of cool things: A whole new section on old-school wifi tools like airmon-ng, aireplay-ng and airodump-ng Syntax on using two different tools to parse creds from Dehashed An updated tutorial on using Gophish for phishing campaigns The cocoa-flavored cherry on top is a tale of pentest pwnage that includes: Abusing SCCM Finding gold in SQL configuration/security audits

13 Des 202441min

7MS #653: How to Succeed in Business Without Really Crying – Part 20

7MS #653: How to Succeed in Business Without Really Crying – Part 20

Hey friends, today we’re talking about tips to effectively present your technical assessment to a variety of audiences – from lovely IT and security nerds to C-levels, the board and beyond!

6 Des 202449min

7MS #652: Securing Your Mental Health - Part 6

7MS #652: Securing Your Mental Health - Part 6

Today’s episode talks about some things that helped me get through a stressful and hospital-visit-filled Thanksgiving week, including: Journaling Meditation (An activity I’m ashamed of but has actually done wonders for my mental health)

2 Des 202441min

7MS #651: Tales of Pentest Pwnage – Part 66

7MS #651: Tales of Pentest Pwnage – Part 66

Hey friends, we’ve got a short but sweet tale of pentest pwnage for you today. Key lessons learned: Definitely consider BallisKit for your EDR-evasion needs If you get local admin to a box, enumerate, enumerate, enumerate!  There might be a delicious task or service set to run as a domain admin that can quickly escalate your privileges!

22 Nov 202431min

7MS #650: Tales of Pentest Pwnage - Part 65

7MS #650: Tales of Pentest Pwnage - Part 65

Oooooo, giggidy! Today is (once again) my favorite tale of pentest pwnage. I learned about a feature of PowerUpSQL that helped me find a “hidden” SQL account, and that account ended up being the key to the entire pentest!  I wonder how many hidden SQL accounts I’ve missed on past pentests….SIGH! Check out the awesome BloodHound gang thread about this here. Also, can’t get Rubeus monitor mode to capture TGTs to the registry?  Try output to file instead: rubeus monitor /interval:5 /nowrap /runfor:60 /consoleoutfile:c:\users\public\some-innocent-looking-file.log In the tangent department, I talk about a personal music project I’m resurrecting to help my community.

15 Nov 202453min

7MS #649: First Impressions of Twingate

7MS #649: First Impressions of Twingate

Today we take a look at a zero-trust / ditch-your-VPN solution called Twingate (not a sponsor but we’d like them to be)!  It also doubles nicely as a primary or backup connection for your DIY pentest dropboxes which we’ve talked about quite a bit here.  In other news, we’ve moved from Teachable to Coursestack, so if you’ve bought training/ebooks with us before, you should’ve received some emails from us last Friday and can access our new training portal here.  (If you THINK you should’ve received enrollment emails from CourseStack and didn’t, drop us a line here.) In the tangent portion of our program, I give a health update on my mom and dad, and talk about some resources I’m exploring to reduce stress and anxiety after what has been a tough week for many of us.

8 Nov 20241h 12min

7MS #648: First Impressions of Level.io

7MS #648: First Impressions of Level.io

Hey friends, today I’m sharing my first (and non-sponsored) impressions of Level.io, a cool tool for managing Windows, Mac and Linux endpoints. It fits a nice little niche in our pentest dropbox deployments, it has an attractive price point and their support is fantastic.

1 Nov 202440min

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