101. Chinese Medicine: Working with the Metal Element and Fall with Rachel Appel

101. Chinese Medicine: Working with the Metal Element and Fall with Rachel Appel

This week’s episode is all about autumn and how to prepare the body for autumn time with Traditional Chinese Medicine. My guest is Rachel Appel, a Colorado-licensed acupuncturist and clinical Chinese herbalist. She is also a licensed yoga instructor and is working towards becoming a teacher of Vedic meditation. She received her Master of Acupuncture and Master of Chinese Herbal Medicine from Southwest Acupuncture College in Boulder, Colorado.

Rachel’s passion for holistic healing and Traditional Chinese Medicine started when she battled with chronic fatigue syndrome, hormonal imbalance and digestive issues. She received acupuncture and took Chinese herbs regularly for two years and saw massive improvements in all of her symptoms.

In this episode we cover the following topics

- Traditional Chinese Medicine

- The five elements

- Metal element and lung

- Breathe exercise for the lungs

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Episoder(214)

167. Fertility Support, Community, Healing and Spiritual Practice with Françoise Molenaar

167. Fertility Support, Community, Healing and Spiritual Practice with Françoise Molenaar

This week’s podcast guest is Françoise Molenaar who is a meditation teacher and shaman who specialises in fertility and pregnancy loss. As an award-winning political scientist and conflict researcher,...

26 Des 202338min

166. Manifesting and Working with the Fairies with Karen Kay

166. Manifesting and Working with the Fairies with Karen Kay

This week’s episode is Karen Kay, best selling Hay House author and the creator of Oracle of the Fairies and Messages from the Mermaids. Karen Kay co-founded the 3 Wishes Fairy Festival in Cornwall, U...

22 Des 202333min

165. Winter Solstice, Epiphany, Yule and the Divine Mother with Annabel Du Boulay

165. Winter Solstice, Epiphany, Yule and the Divine Mother with Annabel Du Boulay

This week’s podcast guest, Annabel Du Boulay, is the Founder of The Avalon Rose Chapel and a Rose Priestess of Avalon with over 30 years of embodied experience and academic research in the Rose and Ce...

18 Des 202333min

164. Guided Meditation for Deep Rest and Healing

164. Guided Meditation for Deep Rest and Healing

As we have entered the season of going within and healing, and are experiencing the deep transformations as a collective, I wanted to offer something that has really helped me with getting through the...

28 Okt 202321min

163. Virgo Season and Upcoming Astrological Events with Emma Howarth

163. Virgo Season and Upcoming Astrological Events with Emma Howarth

This week’s episode guest is Emma Howarth, author and astrologer, on a mission to help you find magic right where you are. Because living a spiritually connected life doesn’t have to look like it does...

17 Aug 202335min

162. The Akashic Records and Healing with Ishtar Bäcklund Dakhil & Valeria Kechichian

162. The Akashic Records and Healing with Ishtar Bäcklund Dakhil & Valeria Kechichian

This week, for the very first time, I have two guests on, Ishtar and Valeria. Valeria is a change advocate, healer, Akashic Records teacher, community builder, motivational speaker and conscious-livin...

3 Aug 202351min

161. Spirituality, Surrender, Devotion and Deep Trust with Hannah Wallace

161. Spirituality, Surrender, Devotion and Deep Trust with Hannah Wallace

In this week’s episode I have Hannah as my guest, sharing about her path, her healing and about surrendering to life. ​​Hannah is a speaker, model, podcaster (of the podcast Finding Grace), mentor, he...

26 Jul 202345min

160. The Initiation and the Descent and Ascent with the Divine Feminine through Infertility with Françoise Molenaar

160. The Initiation and the Descent and Ascent with the Divine Feminine through Infertility with Françoise Molenaar

This week I have as my guest Françoise Molenaar who is a meditation teacher and shaman who specializes in fertility and pregnancy loss. As an award-winning political scientist and conflict researcher,...

3 Jul 202339min

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