118. Breathing Meditation for a Relaxed Mind and Better Sleep
This week I wanted to share with you a breathing meditation as we are coming up to Imbolc - the celebration of the start of rebirth of nature and abundance. This breath practice helps you connect to y...
29 Jan 202217min
117. Winter Season and the Water Element in Chinese Medicine with Rachel Appel
This week’s episode is all about winter and how to prepare the body for the winter time with Traditional Chinese Medicine. My guest is Rachel Appel, a Colorado-licensed acupuncturist and clinical Chin...
22 Jan 202231min
116. The Astrology of 2022 with Diana Westly
This week’s episode is all about the energy and astrology of 2022 with astrologer Diana Westly. Join us January 17 for our online ceremony for the very first Full Moon of 2022 which is in Cancer (link...
11 Jan 202254min
115. Crone Magic and the Power of Menopause with Beta Lisboa
This week’s episode is the lovely Beta Lisboa, a healer, yogini and the founder of the Dynamic Spiral Yin Fascial Yoga program, with more than 25 years of experience in the healing field. She offers t...
6 Jan 202239min
113. Guided Winter Solstice Meditation - The birthing of the Sun
This week’s episode is a Guided Meditation for the Winter Solstice which is the day when the night is the longest and the Sun is born again. This also marks the celebration of Yule in many cultures an...
20 Des 202120min
112. Qigong and Chinese Medicine Healing with Sai Calder
Today’s podcast guest is Sai Calder. Sai has been studying and working with the body and its energy system, in relation to health, medicine and spiritual practice for over 30 years. He has created hi...
16 Des 20211h 1min
111. Guided Affirmation Meditation for Magic and Divine Synchronicity
This week’s episode is the 111th episode and we have had such major shifts and initiations the past month. In this meditation I guide you deeper into yourself for inner healing, opening the third eye ...
11 Des 202116min
