Redefining trauma informed parenting: How parents can utilize this framework for all children with Robyn Gobbel

Redefining trauma informed parenting: How parents can utilize this framework for all children with Robyn Gobbel

In this episode, therapist Robyn Gobbel joins me to discuss the lessons we've garnered from our knowledge of treating trauma, the principles of attachment theory and our understanding of how the human brain and body functions to allow you to unlock an effective, yet underutilized parenting strategy. We'll discuss the advantages of addressing the root cause of your child's behavior, rather than focusing on the behavior itself.

This process starts with you - understanding yourself, your triggers and doing the work to re-parent your inner child. We'll offer strategies for getting started and tools you can use - at any stage of your journey - to help you intentionally rewire your own brain and nervous system and help you bring yourself back to center.

I want to hear from you! Send me a topic you want me to cover or a question you want answered on the show!

DM me on Instagram at @securelyattachedpodcast or @drsarahbren

Send an email to info@drsarahbren.com

And check out drsarahbren.com for more parenting resources

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Episoder(442)

Back by Popular Demand: How to support your child's secure attachment even if you didn't grow up with it with Dr. Miriam Steele

Back by Popular Demand: How to support your child's secure attachment even if you didn't grow up with it with Dr. Miriam Steele

25 Aug 50min

Q&A: What should I do if my child has intrusive thoughts?

Q&A: What should I do if my child has intrusive thoughts?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   What intrusive thoughts actually are. How to recognize when ...

20 Aug 33min

Child custody through divorce: Navigating the courts and building a custody schedule that works with Michael Fried

Child custody through divorce: Navigating the courts and building a custody schedule that works with Michael Fried

Michael Fried, a family law attorney at Berkman Bottger Newman & Schein joins me to help parents navigating divorce better understand what to expect when it comes to child custody, how courts make cus...

18 Aug 52min

Q&A: How can I get my child to be potty trained at night?

Q&A: How can I get my child to be potty trained at night?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   Why staying dry overnight is very different from daytime po...

13 Aug 18min

How to use music to strengthen your child's attachment, reduce stress, and create more moments of connection with Vered Benhorin

How to use music to strengthen your child's attachment, reduce stress, and create more moments of connection with Vered Benhorin

Vered Benhorin, music therapist and Baby in Tune founder, joins me to explore how music and connection can be powerful tools in your parenting toolbox.   Together we explore:   Why creating just a f...

11 Aug 45min

Q&A: Does my child have anxiety or are they just highly sensitive?

Q&A: Does my child have anxiety or are they just highly sensitive?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about...   Why some children seem to worry about everything, from strange noises to monsters u...

6 Aug 22min

Back by Popular Demand: What to do when your child says, "I'm stupid," "I hate myself," or "I'm a bad kid"

Back by Popular Demand: What to do when your child says, "I'm stupid," "I hate myself," or "I'm a bad kid"

As part of our 5-Year Anniversary Summer Series, we're bringing back one of the most impactful parenting conversations in Securely Attached history.   Few moments are more heartbreaking than hearing y...

4 Aug 40min

Q&A: What do I do when my child says "no" to everything?

Q&A: What do I do when my child says "no" to everything?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about...   Why children who are loving, sweet, and cooperative in many moments can still get s...

30 Jul 19min

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