Ep 01 Achieve Your Permanent Weight Loss and Take Back Control!

Ep 01 Achieve Your Permanent Weight Loss and Take Back Control!

Atkins, South Beach...Name it I had all diets I could try on, but these never lasted. For the life of me, everything was a futile attempt. My relationship with food seems to be never-ending. Hard as I might get rid of all that is stopping me from losing weight, my will and determination gave in to the solace food provided me. The idea of it, bingeing on it, all occupied my mind the whole day. I would bring it wherever I would go for fear I won't last the whole day not having it. This whole idea of losing weight all the more was put on the side when I went to study abroad. How can you not delight in the culture that celebrates my body measurement? If there ever was one issue in life I never got a real hold on, it would be my weight. I made myself believe I was in it forever. But forever doesn't make sense, at least with food and weight gain. If you are in the same shoes as I was before, I feel you. I know it is never easy going out of the trap. But believe me, when I say, it is possible. Hypnosis did it for me. "The reason why I'm qualified to talk about hypnosis and permanent weight loss and why I am successful at coaching people through this journey is that I have been thinking about dieting, exercising and weight loss since I was eight years old and hopes of reversing my circumstance was a far off dream I could only wish for until hypnosis came." - Leslie Thornton

What you will learn from this episode:

  • The prison Leslie built for herself - the uncontrolled eating and bingeing on food and not to mention the anxiety that comes with it
  • The frustration over unmet expectations on lifestyle change
  • The seemingly endless quest for solutions to her ever going up and down weight issue
  • Getting almost at the end of the rope and developing health issues
  • The start of the answer to the quest for her weight problem - how she did that amidst the struggles
  • Seeing the light of day - how hypnosis paved the way for her permanent weight loss

Valuable Resources:

Connect With Leslie Thornton:

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Episoder(348)

Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

In this episode, Leslie sits down with hormone health coach Dana Dinnawi to discuss the powerful connection between food, hormones, inflammation, and overall well-being. Dana shares her personal journ...

8 Jun 46min

Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

In this episode, Leslie sits down with brand coach, creative director, and podcast host Raquel Furman to explore the connection between authenticity, alignment, personal storytelling, and lasting tran...

1 Jun 58min

Ep 346 His wife died last year...

Ep 346 His wife died last year...

In this deeply emotional and inspiring conversation, Leslie sits down with entrepreneur and coach Xander Fryar to explore how pain, purpose, faith, and emotional healing can completely transform a per...

25 Mai 51min

Ep 345 what's really eating you?

Ep 345 what's really eating you?

In this deeply personal solo episode, Leslie opens up about one of the hardest seasons she's experienced in years. Over the last 60 days, she found herself struggling with anxiety, seasonal depression...

18 Mai 19min

Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

In this episode, Leslie sits down with Cytel Schultz for a deep conversation about authenticity, intuition, astrology, business alignment, and the connection between body, purpose, and success. Togeth...

11 Mai 50min

Ep 343 For those who desire more intimacy…

Ep 343 For those who desire more intimacy…

In this episode, Leslie shares a deeper look into her private coaching experience and why some transformations go far beyond food and weight loss. She opens up about her personal journey, how her work...

4 Mai 17min

Ep 342 How to stop food addiction, obsession, and stress eating without dieting?

Ep 342 How to stop food addiction, obsession, and stress eating without dieting?

If you've ever felt out of control around food, this episode will completely shift how you see it. Instead of blaming willpower, discipline, or yourself, you'll learn what's actually happening beneath...

27 Apr 32min

Ep 341 67 Years of Dieting… and THIS Is What Finally Worked

Ep 341 67 Years of Dieting… and THIS Is What Finally Worked

Anne Cunningham shares her inspiring journey of breaking free from decades of dieting and food obsession. After years of feeling consumed by food, weight, and constant mental chatter, she discovered a...

20 Apr 40min

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