Ep 01 Achieve Your Permanent Weight Loss and Take Back Control!

Ep 01 Achieve Your Permanent Weight Loss and Take Back Control!

Atkins, South Beach...Name it I had all diets I could try on, but these never lasted. For the life of me, everything was a futile attempt. My relationship with food seems to be never-ending. Hard as I might get rid of all that is stopping me from losing weight, my will and determination gave in to the solace food provided me. The idea of it, bingeing on it, all occupied my mind the whole day. I would bring it wherever I would go for fear I won't last the whole day not having it. This whole idea of losing weight all the more was put on the side when I went to study abroad. How can you not delight in the culture that celebrates my body measurement? If there ever was one issue in life I never got a real hold on, it would be my weight. I made myself believe I was in it forever. But forever doesn't make sense, at least with food and weight gain. If you are in the same shoes as I was before, I feel you. I know it is never easy going out of the trap. But believe me, when I say, it is possible. Hypnosis did it for me. "The reason why I'm qualified to talk about hypnosis and permanent weight loss and why I am successful at coaching people through this journey is that I have been thinking about dieting, exercising and weight loss since I was eight years old and hopes of reversing my circumstance was a far off dream I could only wish for until hypnosis came." - Leslie Thornton

What you will learn from this episode:

  • The prison Leslie built for herself - the uncontrolled eating and bingeing on food and not to mention the anxiety that comes with it
  • The frustration over unmet expectations on lifestyle change
  • The seemingly endless quest for solutions to her ever going up and down weight issue
  • Getting almost at the end of the rope and developing health issues
  • The start of the answer to the quest for her weight problem - how she did that amidst the struggles
  • Seeing the light of day - how hypnosis paved the way for her permanent weight loss

Valuable Resources:

Connect With Leslie Thornton:

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Episoder(369)

Ep 369 What it Takes to Lose Weight Permanently

Ep 369 What it Takes to Lose Weight Permanently

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Ep 369: What it Takes to Lose Weight Permanently What does it r...

2 Nov 11min

Ep 368 Why Successful Women Can't Keep the Weight Off (It's Not What You Think)

Ep 368 Why Successful Women Can't Keep the Weight Off (It's Not What You Think)

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Why can successful, intelligent women excel in their careers an...

26 Okt 14min

Ep 367 Food Noise: Why You Can't Stop Thinking About Food (And How to Quiet It)

Ep 367 Food Noise: Why You Can't Stop Thinking About Food (And How to Quiet It)

📲 Text HYPNOSIS to 855-232-5483 to book your free Food Freedom Call Stop blaming yourself. Rewire your subconscious. Find food freedom. Food Noise: Why You Can't Stop Thinking About Food (And How to ...

19 Okt 26min

Ep 366 Why we called off the engagement?

Ep 366 Why we called off the engagement?

What if the reason your weight loss results never last isn't that you lack discipline, but that you're following someone else's blueprint? In this episode of Hypnosis for Permanent Weight Loss, Leslie...

12 Okt 18min

Ep 365 Why Oprah was doing math on her toast?

Ep 365 Why Oprah was doing math on her toast?

5 Okt 47min

Ep 364 Does hypnosis work podcast?

Ep 364 Does hypnosis work podcast?

Does hypnosis really work? In this episode, Leslie M. Thornton answers one of the most common questions she receives about hypnosis and explains how it can help transform your relationship with food, ...

28 Sep 35min

Ep 363 Knee pain podcast

Ep 363 Knee pain podcast

Fear can be a powerful motivator, but it can also create an exhausting cycle of urgency, restriction, burnout, guilt, and self-judgment. In this episode of Hypnosis for Permanent Weight Loss, Leslie M...

21 Sep 21min

Ep 362 Perfectionism: Why Trying to Eat Perfectly Keeps You Stuck

Ep 362 Perfectionism: Why Trying to Eat Perfectly Keeps You Stuck

The pursuit of perfection can make food and weight feel like a never-ending battle. In this episode of Hypnosis for Permanent Weight Loss, Leslie-Ann Thornton explores how perfectionism, black-and-whi...

14 Sep 39min

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