358 Context or Convincing? (Learn the difference!)

358 Context or Convincing? (Learn the difference!)

When you have to say no to someone, do you feel compelled to give them a long explanation of why you are saying no, or do you find yourself defending your right to say no?

How often do you find yourself building a case to convince the people in your life that you're doing the right thing?

When you make a choice do you want everyone to approve of your decision?

If you're nodding your head, then this episode is for you. There is an important difference between convincing and providing context when it comes to communicating our boundaries and preferences.

In this episode, I'm breaking it all down for you, because the bottom line is:

You don't have to convince anyone of anything.

Find the show notes for today's episode at terricole.com/358

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(822)

134 3's a Crowd (Stop Unhealthy Triangle Communication NOW!)

134 3's a Crowd (Stop Unhealthy Triangle Communication NOW!)

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133 Elizabeth and Sukey Novogratz - How to Finally Start That Meditation Practice

133 Elizabeth and Sukey Novogratz - How to Finally Start That Meditation Practice

"The biggest obstacle to meditation is discipline, it's the actual showing up every day." - Elizabeth Novogratz Learn more about Hello Freedom at https://terricole.com/133 Learn more about your ad cho...

2 Mar 201830min

132 What is True Love?

132 What is True Love?

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131 Stop Being Manipulated Now (For Empaths + Nice People)

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130 Latham Thomas - Creating Space for Self Love and Owning Your Glow

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"We wanted to make women slow down to take the opportunity to love on themselves." - Latham Thomas Learn more about Hello Freedom at https://terricole.com/130 Learn more about your ad choices. Visit m...

16 Feb 201825min

129 New Self-Love Valentine's Day Ritual

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"What would be a beautiful Valentine's Day gift to give yourself?" - Terri Cole Learn more about Hello Freedom at https://terricole.com/129 Learn more about your ad choices. Visit megaphone.fm/adchoic...

12 Feb 201810min

128 Robyn Youkilis - Go With Your Gut to Lose Weight

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"My definition of weight is that it's a physical sign, a physical manifestation that we want something to be different in our bodies and in our lives." - Robyn Youkilis Learn more about Hello Freedom ...

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127 How Mean Mothers Impact Self-Love

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"What happens when what is reflected back to you as a child is negative?" - Terri Cole Learn more about Hello Freedom at https://terricole.com/127 Learn more about your ad choices. Visit megaphone.fm/...

5 Feb 201815min

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