366 Shadow Addictions with Sober Coach Patty Powers

366 Shadow Addictions with Sober Coach Patty Powers

Recently, many people have been asking me to talk about addiction. During the pandemic there has been an increase in consumption of substances like alcohol, weed, and pills around the world as people use them to cope with difficult times we are going through. Today I invited a special guest, my friend Patty Powers, who is an amazing addiction recovery coach who I have referred my own clients to. We're sharing our conversation about addiction, relapse, and psychoeducation, as well as Patty's own incredible battle with addiction.

Find the show notes for today's episode at terricole.com/366

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(822)

174 Christina Rasmussen - What Happens After Death?

174 Christina Rasmussen - What Happens After Death?

"We do not know what 90% of our existence is made up of." - Christina Rasmussen. Learn more about this episode at terricole.com/174 Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Des 201848min

173 How to Attract + Create Lasting LOVE

173 How to Attract + Create Lasting LOVE

"The very beginning of attracting lasting love is straightening out your relationship with yourself." - Terri Cole. Learn more about this episode at terricole.com/173 Learn more about your ad choices....

17 Des 201816min

172 Antidote for Over-giving (Strategies to STOP Inside!)

172 Antidote for Over-giving (Strategies to STOP Inside!)

"You're potentially over-giving not from a place of niceness, but from a place of need." - Terri Cole. Learn more about this episode at terricole.com/172 Learn more about your ad choices. Visit megaph...

10 Des 201816min

171 Stop Losing Yourself in Relationships (Meditation Inside!)

171 Stop Losing Yourself in Relationships (Meditation Inside!)

"One of the most important things is staying connected to your friends and your family no matter how amazing your relationship is." - Terri Cole. Learn more about this episode at terricole.com/171 Lea...

3 Des 201818min

170 Holidays Got You Blue? (Free Guided Meditation Inside!)

170 Holidays Got You Blue? (Free Guided Meditation Inside!)

"Perhaps make a decision this year if you generally feel blue during the holiday to prioritize your actual wants, needs, and desires." - Terri Cole. Learn more about this episode at terricole.com/170 ...

26 Nov 201817min

169 Raising Teens Survival Guide

169 Raising Teens Survival Guide

"There is a way to be firm, but loving." - Terri Cole. Learn more about this episode at terricole.com/169 Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Nov 201828min

168 Jayson Gaddis - Conflict, Shame and Family Drama

168 Jayson Gaddis - Conflict, Shame and Family Drama

"I was having a very pivotal moment in my life where I was turning a corner. The pain was high enough that I was starting to go "maybe I am the problem", and when I started asking that question, my li...

16 Nov 201841min

167 Danger Ahead! 8 Dating Warning Signs You Should NOT Ignore!

167 Danger Ahead! 8 Dating Warning Signs You Should NOT Ignore!

"What we're really talking about is being mindful when you're dating." - Terri Cole. Learn more about this episode at terricole.com/167 Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Nov 201819min

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