366 Shadow Addictions with Sober Coach Patty Powers

366 Shadow Addictions with Sober Coach Patty Powers

Recently, many people have been asking me to talk about addiction. During the pandemic there has been an increase in consumption of substances like alcohol, weed, and pills around the world as people use them to cope with difficult times we are going through. Today I invited a special guest, my friend Patty Powers, who is an amazing addiction recovery coach who I have referred my own clients to. We're sharing our conversation about addiction, relapse, and psychoeducation, as well as Patty's own incredible battle with addiction.

Find the show notes for today's episode at terricole.com/366

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(822)

46 Amanda Steinberg - Helping Women Gain Financial Knowledge

46 Amanda Steinberg - Helping Women Gain Financial Knowledge

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16 Mai 201640min

45 Harville Hendrix & Helen LaKelly Hunt - How to Make Your Relationship Flourish

45 Harville Hendrix & Helen LaKelly Hunt - How to Make Your Relationship Flourish

"Talking is the most dangerous thing people do, and listening is the most infrequent." - Harville Hendrix Learn more about Hello Freedom at https://terricole.com/45 Learn more about your ad choices. V...

9 Mai 201633min

44 We Are The XX - Amplifying the Female Voice

44 We Are The XX - Amplifying the Female Voice

"We know how undertold women's stories are, and so in that perspective we feel like there's an incredible abundance in this space." - Allison Rapson Learn more about Hello Freedom at https://terricole...

2 Mai 201632min

43 Carrie-Anne Moss - Creating a Nourishing Online Community

43 Carrie-Anne Moss - Creating a Nourishing Online Community

"I'm choosing to get to know myself better so that I can navigate this terrain as gracefully as possible." - Carrie-Anne Moss Learn more about Hello Freedom at https://terricole.com/43 Learn more abou...

25 Apr 201640min

42 Arielle Haspel - Being and Eating Well

42 Arielle Haspel - Being and Eating Well

"The food part was really fun for me, to tackle that part of my life, because I had already been creative in the kitchen." - Arielle Haspel Learn more about Hello Freedom at https://terricole.com/42 L...

18 Apr 201628min

41 Davidji - Creating a Meditation Practice

41 Davidji - Creating a Meditation Practice

"We don't have to live in this reactive world, we can live in a responsive world, and when we do that we're a little calmer, we're a little more patient." - Davidji Learn more about Hello Freedom at h...

11 Apr 201640min

40 Jennifer Ford - Sharing a Cancer Story with Transparency and Humor

40 Jennifer Ford - Sharing a Cancer Story with Transparency and Humor

"We are all these many things, and for me it's helpful to compartmentalize it." - Jennifer Ford Learn more about Hello Freedom at https://terricole.com/40. Learn more about your ad choices. Visit mega...

4 Apr 201642min

39 Cassandra Bodzak - Recognizing Your Power Through Meditation

39 Cassandra Bodzak - Recognizing Your Power Through Meditation

"In my meditation I found that safety within myself when nothing around me was really offering me any comfort." - Cassandra Bodzak Learn more about Hello Freedom at https://terricole.com/39 Learn more...

28 Mar 201632min

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