376 How to Be Your Own Valentine (Ritual Guide Inside!)

376 How to Be Your Own Valentine (Ritual Guide Inside!)

How often do you find yourself bummed out on Valentine's Day?

I can tell you, as a psychotherapist for 25 years, whether you're single or in a relationship, Valentine's Day has a way of setting us up for disappointment. Every year post-Cupid, I would prepare myself for the aftermath because my therapy practice would be full of people who were sad, lonely, or angry over what did or did not go down on V-day.

What if you asked for what you really want? What if you decided to fulfill your own desires this year? What if you fell wildly in love with yourself?

Listen to today's episode to learn several ways you can get your needs met this Valentine's Day plus a sacred self-love ritual to help you feel supported, deeply nourished, and adored.

Read the show notes for today's episode at terricole.com/376

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Episoder(821)

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581 How to Stay Inspired Daily with Steven Pressfield + Victor Juhasz

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580 How to Liberate Yourself From Over-Giving + Over-Doing

580 How to Liberate Yourself From Over-Giving + Over-Doing

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579 Self-Love Deficit Disorder + More with Ross Rosenberg

579 Self-Love Deficit Disorder + More with Ross Rosenberg

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578 The High Price of Codependency (For Over-Givers and Over-Doers)

578 The High Price of Codependency (For Over-Givers and Over-Doers)

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23 Jan 202421min

577 How to Build Wealth With Farnoosh Torabi

577 How to Build Wealth With Farnoosh Torabi

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18 Jan 202439min

576 20 Tips for a Healthy Relationship

576 20 Tips for a Healthy Relationship

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16 Jan 202423min

575 Food, Fun, and Fashion with Daphne Oz

575 Food, Fun, and Fashion with Daphne Oz

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11 Jan 202442min

574 5 Traits of a Healthy, Epic Romantic Relationship (Not What You Think!)

574 5 Traits of a Healthy, Epic Romantic Relationship (Not What You Think!)

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