549 Become UNMESSABLEWITH with Josselyne Herman-Saccio
I am psyched to welcome one of my nearest and dearest, master coach Josselyne Herman-Saccio. I met Josselyne during my talent agent days, and she has had a profound impact on my life. Growing up, Jos...
12 Okt 202338min
548 7 Strategies to Stop Being Defensive
When someone comes to you with negative feedback, do you get defensive? Do you automatically come up with reasons why you did something, building a case for the way you did it? Do you shift the blame...
7 Okt 202323min
547 Heal, Grow, and Thrive In Your Relationships with Dr. Alexandra Solomon
I am so excited to welcome my pal, Dr. Alexandra Solomon, on the show to talk about her new book, Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow and Thriv...
5 Okt 202336min
546 Held Up at Gunpoint— My Trauma + Recovery
TRIGGER WARNING: This episode/blog contains a story about (gun) violence which may be triggering to survivors. Many years ago, my husband and I were held up at gunpoint. I have mentioned it before, b...
3 Okt 202321min
545 Why Isn't Everyone Doing This? With Emily Fletcher
I am so excited to welcome my friend, Emily Fletcher, to the show to talk about Sacred sexuality, meditation, pleasure, and manifestation. Emily has been teaching meditation for the past 13+ years and...
28 Sep 202338min
544 5 Signs of Disordered Family Boundaries
Is it difficult for you to say "no" to your parents, draw a boundary with a sibling, or set a limit with a cousin, aunt, or uncle? Do you struggle to share your preferences, limits, desires, or deal-b...
26 Sep 202321min
543 What to Do When Life Falls Apart With Kris Carr
Best-selling author Kris Carr is one of my nearest and dearest. We go way back to my talent agent days (I represented her). Kris's newest book, I'm Not A Mourning Person: Braving Loss, Grief, and t...
21 Sep 202339min
542 Relationship Q&A: When to Give Up, Let Go, and Stop Giving Chances
When should you stop trying to make it work with a partner who is seemingly uninterested in self-improvement? What do you do when the love between you and your partner is no longer enough? How can you...
19 Sep 202323min
