380 How Emotional Maturity Creates Better Relationships

380 How Emotional Maturity Creates Better Relationships

Have you ever met someone you would describe as an "old soul" or seemingly older than their years?

You might be describing someone with high emotional maturity.

Investing time and energy into growing your own emotional maturity is well worth it. When you learn how to master your emotions you have a deep understanding of yourself, you are able to flex your empathy muscle in a healthy way, and you are more competent and calm in stressful situations.

Listen to today's episode to learn more about your current emotional maturity level and what you can do to increase it because doing so will create more opportunities for growth and more harmony in your life!

Find the show notes for today's episode at terricole.com/380

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(822)

598 Parentified Child Syndrome: Causes, Symptoms, Impact and Healing

598 Parentified Child Syndrome: Causes, Symptoms, Impact and Healing

As a child, were you responsible for cleaning the house? Cooking for your siblings? Taking care of an adult because they were unable to care for themselves? Did the adults in your life expect emotiona...

2 Apr 202418min

597 Terri on Passion Struck w/ John Miles

597 Terri on Passion Struck w/ John Miles

I'm sharing another interview this week where I'm on the other side of the microphone– This time, with host of Passion Struck, John Miles. We chat about the journey of self-discovery that led me to le...

28 Mar 20241h 5min

596 How to Build Emotional Resilience As A High-Functioning Codependent + Empath

596 How to Build Emotional Resilience As A High-Functioning Codependent + Empath

How fluent are you in your own emotions? Are you able to identify and feel your feelings, or is it a struggle? Do you tend to focus more on what other people are feeling?  If so, you are not alone.  T...

26 Mar 202416min

595 Terri on The Good Life Podcast w/ Jonathan Fields

595 Terri on The Good Life Podcast w/ Jonathan Fields

Today I'm so excited to share this older interview I did on The Good Life Project podcast with Jonathan Fields. I hope you'll learn something new from this episode, whether or not you already know my ...

21 Mar 20241h 13min

594 Strategies + Scripts to Start Setting Healthy Boundaries With Family

594 Strategies + Scripts to Start Setting Healthy Boundaries With Family

Does your family disrespect your boundaries, making it challenging to set and maintain them? Does your family of origin still treat you like a child? Or do they simply get mad when you try to set limi...

19 Mar 202423min

593 Terri on The Higher Self Podcast w/ Danny Morel

593 Terri on The Higher Self Podcast w/ Danny Morel

Are you tired of constantly putting others' needs before your own? Do you feel like you get taken for granted in your relationships? I am so excited to share this interview I did on Danny Morel's show...

14 Mar 202440min

592 How Social Media Harms Your Mental Well-Being + The Boundaries to Set!

592 How Social Media Harms Your Mental Well-Being + The Boundaries to Set!

How often do you check social media throughout the day? Do you feel the need to respond to comments or DMs right away? Do you procrastinate by scrolling rather than doing something productive or nouri...

12 Mar 202419min

591 Building a Non-Anxious Life with Dr. John Delony

591 Building a Non-Anxious Life with Dr. John Delony

I am so excited to have my pal Dr. John Delony back on the show to talk about his new (and much-needed) book, Building A Non-Anxious Life.  Since the pandemic, so many of my clients, friends, and fami...

7 Mar 202436min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
popradet
aftenpodden-usa
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
lydartikler-fra-aftenposten
grenselos
wolfgang-wee-uncut
min-barneoppdragelse
synnve-og-vanessa
rss-dette-ma-aldri-skje-igjen
fladseth
frokostshowet-pa-p5
alt-fortalt
rss-dannet-uten-piano
198-land-med-einar-trnquist
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem