709 How Manipulators + Narcissists Use Fear, Obligation, and Guilt to Control You
How manipulatable are you? When someone is using fear, obligation, and guilt (FOG) to control you, do you recognize it, or not? If not, or you've never heard of FOG, you're in the right place. This ep...
22 Apr 202522min
708 Curb Your People Pleasing with Amy Wilson
I am so excited to have podcaster, actor, and author Amy Wilson on the show to talk about her newest book, Happy to Help: Adventures of a People Pleaser. I felt seen by Amy's essays and reflections, a...
17 Apr 202535min
707 What Are You Tolerating? How to Identify What's Draining You
Have you ever wondered whether you feel drained because of what you're tolerating in life? Whether it's a cluttered office space, messy car, side table overflowing with paperwork, or something bigger ...
15 Apr 202520min
706 Master Your Money with Kate Northrup
Today I'm so excited to have my friend, money expert Kate Northrup, on the show again. We chat about the relatively new relationship that women have with money, common blocks women have around money, ...
10 Apr 202534min
705 Reignite Your Curiosity For A More Satisfying Life - Here's How!
How curious are you? Are you as curious as you used to be in your 20s when you were having new experiences more often? Or have you become complacent with curiosity or too busy to cultivate it? It rece...
8 Apr 202523min
704 Conscious Love with Gay Hendricks
I am SO excited to welcome bestselling author and counseling psychologist, Gay Hendricks, to the show to talk about themes from two of his books, The Big Leap and Conscious Loving. Gay has been a huge...
3 Apr 202552min
703 The Difference Between Being A Victim + Having a Victim Mentality
Do you get offended if a date doesn't immediately get back to you? How about when you ask a friend to call you later and they don't? When you pass a stranger on the street and they glance at you, loo...
1 Apr 202524min
702 How to Menopause with Tamsen Fadal
I am so excited to have my pal, award-winning journalist and menopause advocate, Tamsen Fadal, back on the show to celebrate her new book How To Menopause, which I had the honor of contributing to! It...
29 Mar 202536min
