465 Stop Feeling Like Sh*t with Andrea Owen

465 Stop Feeling Like Sh*t with Andrea Owen

Today I'm welcoming back frequent guest Andrea Owen to chat about the new edition of her book, How to Stop Feeling Like Shit: 14 Habits That Are Holding You Back from Happiness. We talk about aging well, not allowing shame to control us, and recognizing the importance of our own feelings.

Read the show notes for today's episode at terricole.com/465

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Episoder(821)

645 The Sixth Stage of Grief with David Kessler

645 The Sixth Stage of Grief with David Kessler

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644 Kindness or Control? | The Hidden Layers of Codependency

644 Kindness or Control? | The Hidden Layers of Codependency

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643 Nothing to Fear with Hospice Nurse Julie McFadden

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642 What I Learned About Hyper-Independence and More from a Recent Health Scare

642 What I Learned About Hyper-Independence and More from a Recent Health Scare

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3 Sep 202421min

641 Unlock Your Astrology Advantage for More Success with the AstroTwins

641 Unlock Your Astrology Advantage for More Success with the AstroTwins

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29 Aug 202432min

640 Family Enmeshment: Codependency, Self-Abandonment + Bad Boundaries

640 Family Enmeshment: Codependency, Self-Abandonment + Bad Boundaries

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27 Aug 202421min

639 How to Lead an Authentic Life with Najwa Zebian

639 How to Lead an Authentic Life with Najwa Zebian

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22 Aug 202437min

638 Reparenting: What It Is, Why It Works, and How to Start

638 Reparenting: What It Is, Why It Works, and How to Start

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