768 Creative Invincibility with Josh Pais

768 Creative Invincibility with Josh Pais

Emotions are not the enemy, they are the doorway to being present. In this episode with Josh Pais, we explore how emotions guide us back to being present and how embracing all emotions allows deeper self-growth.

Discover simple tools to accept emotions, stop resisting, and practice being present every day. If you're curious about emotions, mindfulness, and the freedom that comes from being present, this episode is for you.

Read the show notes for today's episode at terricole.com/768

Episoder(821)

748 How to Stay on Track for Success with Candy Valentino

748 How to Stay on Track for Success with Candy Valentino

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747 Art, Sisterhood + Healing with Stephanie Chinn

747 Art, Sisterhood + Healing with Stephanie Chinn

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746 The Power of Co-Regulation

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On today's episode, I'm lucky to be sharing a chat with renowned feminist theologian Meggan Watterson. She shares the narrative of Thecla, a saint whose story was nearly erased from history, and descr...

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744 Go from "Good" to Free with Amber Rae

744 Go from "Good" to Free with Amber Rae

On today's episode, we're diving deep into Amber Rae's transformative journey. She's a best-selling author and speaker who broke free from a marriage that was really a friendship and chose to face rea...

7 Aug 202540min

743 The Quiet Revolution of Small Wins: Why Your Tiny Victories Are Actually Life-Changing

743 The Quiet Revolution of Small Wins: Why Your Tiny Victories Are Actually Life-Changing

Are you only as good as your last huge accomplishment? I want you to pause for a moment and think about how you measure your worth. Do you find yourself in that relentless cycle of head-down, go-go-go...

5 Aug 202524min

742 Healing + Transformation with Orion Talmay

742 Healing + Transformation with Orion Talmay

On today's episode, I'm so excited to share a chat with Orion Talmay! She shares her personal story: how an abusive relationship shaped her life trajectory and propelled her to her current calling. Pl...

2 Aug 202538min

741 Love + Codependency with Vanessa Bennett

741 Love + Codependency with Vanessa Bennett

On today's episode, I'm sharing an insightful conversation with Vanessa Bennett, a licensed depth psychologist and co-author of It's Not Me, It's You. Together, we delve into the complexities of codep...

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