446 When "Helping" is UN-Helpful
Are you a natural-born helper? Are you someone who is always willing to lend a hand or advice even if no one asked? Does it feel like your helping is on auto-pilot or even compulsive? Do you ever wond...
11 Okt 202221min
445 How to Be Loving with Danielle LaPorte
Today I'm sharing a girlfriend jam with one of my BFFs Danielle LaPorte. She shares how changing your perspective on yourself can help you become more loving and how tending to your body and nervous s...
6 Okt 202237min
444 How to Thrive as a Highly Sensitive Person
Do you react strongly to bright lights, crowds, loud places, or too many stimuli? Do people ever tell you you're too sensitive? How about high maintenance? You might be a highly sensitive person. A hi...
4 Okt 202219min
443 Overcoming Obstacles with Jay Fantom
I had the pleasure of inviting acclaimed podcast host and author Jay Fantom on for today's episode. We chat about how he found his passion for storytelling as a curious child, the inspiration behind h...
29 Sep 202234min
442 The Vulnerable Narcissist: What You Need to Know
When you think about a narcissist what comes to mind? Do you think of the life of the party bragging about their accomplishments to anyone who will listen? Or someone out there seducing people with th...
27 Sep 202220min
441 Astrological Secrets to Love That Lasts with The AstroTwins
Today I'm sharing another girlfriend jam with Ophira Edut, who is one half of the AstroTwins along with her sister Tali. Since we talked last, Ophira and Tali have been busy: They released a new book,...
22 Sep 202233min
440 Need for Order or Obsessive Compulsive Disorder? (Find Out Inside!)
Have you ever described yourself or someone else as having OCD? I recently had someone write to me about their "neat freak" partner, referring to them as having OCD, and I was like…hold up. Not everyo...
20 Sep 202221min
439 Getting Wild + Holy with LeAnn Rimes
I have an especially exciting girlfriend jam to share today with my pal LeAnn Rimes! She's an incredibly talented artist as well as an amazing person. She first became known for her country hits, and ...
15 Sep 202235min
