The Alexis Perspective: Letting Go

The Alexis Perspective: Letting Go

This week I’m diving into one of the hardest but most necessary things we all face. Letting go. Whether it’s a person, an expectation, or just the version of life you thought you’d have, letting go is never simple. I talk about why it feels so impossible, what science says about why we hold on, and why choosing to release can actually free us in ways we don’t realize. I also share some thoughts on how to start the process, even when it feels like you’ll never get there.

Follow along on Instagram: @thealexis_perspective

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Episoder(114)

Let's Have a Giggle

Let's Have a Giggle

This week we're keeping it light and having some fun! I'm answering a bunch of "Would You Rather?" questions, from impossible life choices to travel, dating, money, food, and completely random scenari...

8 Jul 24min

My Ex is a Catfish

My Ex is a Catfish

Remember The Coach?Yeah... somehow the story got even worse.In today's episode I'm spilling the tea on the absolute wildest plot twist I've ever experienced while dating. Just when I thought I'd final...

24 Jun 29min

Ask Alexis: Intuition & Mixed Signals

Ask Alexis: Intuition & Mixed Signals

🍒 Welcome back to The Alexis Perspective 🍒This week's Ask Alexis covers everything from mixed signals and situationships to the difference between intuition and anxiety. We're talking about why we t...

17 Jun 20min

Heartbreak & Your Nervous System: Why Breakups Hurt So Much

Heartbreak & Your Nervous System: Why Breakups Hurt So Much

✨ Welcome back to another episode of The Alexis Perspective.In this episode, we're diving into the science behind heartbreak and why breakups impact so much more than just your emotions. From nervous ...

10 Jun 35min

WE'RE BACK BABY!

WE'RE BACK BABY!

WELCOME BACK CHERRY CREW!

4 Jun 35min

The Breakup

The Breakup

the title says it all.

18 Feb 36min

The One Where I Almost Got Arrested

The One Where I Almost Got Arrested

This week on The Alexis Perspective, I’m catching you up on a few recent life moments that spiraled way more than they ever should have. What started as normal, everyday plans somehow turned into stor...

4 Feb 25min

Spiraling, Scheduling & Scissors

Spiraling, Scheduling & Scissors

This episode is a little all over the place… which honestly feels very on theme lately.I’m catching you up on why last week’s episode never made it out, talking about trying (and failing) to be more o...

28 Jan 30min

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