BITESIZE #73 | Phil Neville: You can't understand someone until you've walked in their shoes
An important message on this week’s bitesize with former Lionesses manager Phil Neville on equality. Having worked in women’s sport, Phil reflected on his realisation of how hard things were for his s...
1 Jul 20227min
E128 - Jos Buttler: How quiet leadership can conquer the world
Jos Buttler is a professional cricketer and currently the best white-ball batsmen in the world. In the recent Indian Premier League, Jos enjoyed one of the best forms in history as he ended the 2022 s...
27 Jun 20221h 5min
BITESIZE #72 | Jo Konta: Pain x resistance = suffering
This week’s special bitesize clip features the engaging and illuminating Jo Konta, former British No.1 women’s tennis player who won four singles titles, reached the semifinals of Wimbledon and rose t...
24 Jun 202211min
E127 - Dame Kelly Holmes (Re-Release): Be kind - everyone is fighting a battle you know nothing about.
In the week that Olympic champion Dame Kelly Holmes has bravely revealed she is gay, Jake & Damian revisit the conversation we recorded with Kelly before our podcast journey had even begun, and at a t...
22 Jun 202251min
E126: Gary Lineker - Biggest mistakes, greatest achievements and the power of being yourself
Gary Lineker is a former professional footballer and a current sports broadcaster. In this episode Gary shares with us how the crucial positive thinking and practicing gratitude was for his success. H...
20 Jun 20221h 21min
BITESIZE #71 | Aldo Kane - Lessons from the Edge
This week's bitesize comes from Aldo Kane, a trained Royal Marines Sniper, world record breaker and extreme TV adventurer. From a life spent abseiling into erupting volcanos in the Democratic Republic...
17 Jun 20229min
E125 - Ash Dykes: How to survive and thrive - lessons from near-death.
Extreme athlete and adventurer Ash Dykes is a three-time world-first record holder and motivational speaker. Ash was the first person to hike the entire length of the longest river in the world - the ...
13 Jun 20221h 2min
BITESIZE #70 | Joe Wicks: Don’t wait till your older till retire
This week’s bitesize we’re joined by the nation’s greatest PE teacher Joe Wicks. It’s a lesson that resonated with our hosts Jake and Damian - taking time out to spend with your family and friends in ...
10 Jun 20227min
