Three magic words for better health with cardiologist and author Dr. Mimi Guarneri #10

Today is part review, part preview show, focusing on a range of independently farmed, regenerative, grass-fed products from Oath Foods.  My guest is Ryan Carter, or @livevitae on instagram as you may ...

15 Aug 202411min

Despite claims that red meat is inflammatory, we need to distinguish between processed meats like pizza toppings and hotdogs, and natural, nutrient-dense animal foods. Also today, we talk protein. An...

12 Aug 202437min

PEMF Mats are a non-invasive practice that harness the power of low-frequency magnetic fields to promote natural healing.   But are they worth it?  This is a Biohacking Reviews episode, where we revi...

8 Aug 20247min

Olympians are biohacking more than ever before to gain an edge at Paris 2024: Hypnosis: Switzerland's Martin Dougoud uses hypnosis to visualize his path to the Canoe Slalom podium, a technique also u...

5 Aug 202435min

AYO wearable light therapy glasses help improve sleep disorders and support circadian rhythm. This blue light therapy can increase energy levels, elevates mood, and provides relief from jet lag and SA...

1 Aug 20247min

Healthy Highs: How Biohacking Doesn't Have to Be Boring... Late bedtimes, excessive light exposure, high stimulation, and lack of wind-down time are not compatible with wellness, but biohackers are fi...

29 Jul 202438min

Can Creatine help with sleep and energy as well as muscle mass? This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we...

25 Jul 20246min

Samsung has officially entered the smart ring market with the announcement of the Galaxy Ring. This cutting-edge wearable is set to revolutionize health tracking, offering a suite of advanced features...

22 Jul 202435min