Yoga, connections and getting back to nature, recorded live at Yoga Connects Festival #19
Biohacking News by Zestology6 Jul 2015

Yoga, connections and getting back to nature, recorded live at Yoga Connects Festival #19

Summer weekends are made for festivals, and how could a yoga fest be anything other than awesome? It was an absolute joy being out in the elements, busting out some very unbendy yoga moves and recording this episode of Zestology podcasts at Yoga Connects festival.

Regular listeners/readers to Zestology will know what a huge fan I am of yoga and the way it makes me feel. I was quite privileged to get to chat to many of the world's top yoga teachers and experts, all thoughtful, inspiring and talented people kind enough to share some time with me and I hope you'll get loads out of this.

My guests in this podcast include yoga teachers Meghan Currie, Celest Pereira, Michael Wong (Boys of Yoga) and Charlotte Welfare. Other guests include RoxyRaRa and Ellie Positivitea, and of course yoga teacher, entrepreneur and festival organiser Sally Griffyn.

When you listen, you'll hear:

Living with more energy

Frog pose for physical and mental strength 9.15
Constant orgasms (yes really!) 14.50
A movement of consciousness and how this can benefit you 17.50
How making new connections and relationships with people gives you energy 35.30

Easy, everyday tips for vitality

Living a more simple life 18.10
Lying down and listening in to the current moment 20.50
How simplicitiy can lead to happiness 21.30
Use the Think Dirty Shop Clean app 24.30

Finding motivation

Dealing with self doubt 7.30
You and your journey 8.00
A great definition of success 8.30

Episoder(842)

Creatine, Meditation & the Simple Pleasure of Eating Outside #637

Creatine, Meditation & the Simple Pleasure of Eating Outside #637

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

2 Okt 20256min

The Recovery Device Athletes Don't Want You to Know (feat. Tom Sanderson) #636

The Recovery Device Athletes Don't Want You to Know (feat. Tom Sanderson) #636

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

29 Sep 202534min

Ozone Saunas, Adaptogens & 'The Cortisol Canceler'! #635

Ozone Saunas, Adaptogens & 'The Cortisol Canceler'! #635

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

25 Sep 20255min

Peptides: The Future of Medicine (feat. Kyal Van Der Leest) #634

Peptides: The Future of Medicine (feat. Kyal Van Der Leest) #634

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

22 Sep 202549min

Zeolite, Hyperbaric and Natural Eyesight Improvement #633

Zeolite, Hyperbaric and Natural Eyesight Improvement #633

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

17 Sep 20255min

Europe's Biggest Health Event • Hydrogen • Mycotoxins (feat. Valerie Orsoni) #632

Europe's Biggest Health Event • Hydrogen • Mycotoxins (feat. Valerie Orsoni) #632

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

15 Sep 202537min

A Biohacker's Day: Catherine Knibbs #631

A Biohacker's Day: Catherine Knibbs #631

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

11 Sep 20255min

This is what TikTok is doing to your brain (feat. Catherine Knibbs) #630

This is what TikTok is doing to your brain (feat. Catherine Knibbs) #630

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

8 Sep 202536min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
rss-lopedrommen
klimaks
treningsprat
g-punktet
hormonelle-frida
lydartikler-fra-aftenposten
helsetipspodden
biohacking-girls-din-podcast-for-optimal-helse
sovnlos