Can't sleep? Feel stressed? Get it sorted with author and podcast host Evan Brand #53

Is a Carnivore diet good for you? Is it sustainable? Would it destroy the environment, even if it is helpful for you and your health? Joining me is the man who eats liver, duck eggs and cooked fat for...

22 Jul 201948min

I'm not spiritual. Should I be? It's a dilemma. I feel connected to the world, to others, perhaps even to a higher purpose. But I struggle to describe myself as spiritual. Maybe Martina Coogan could h...

15 Jul 201935min

It's another ZestHacks episode, featuring the world's cleanest vodka, an update on the Footpads we spoke about last week, zero drop footwear that my feet love (this is an ongoing quest), the top clean...

8 Jul 201925min

Health hacks, biohacks and life hacks coming up including: Footpads that draw the toxins out of your feet, and the amazing story around this. Amber necklaces and the history and power behind them (i a...

1 Jul 201941min

A life based on experiences instead of stuff. That certainly appeals. How about all this... Less stuff. More simplicity Helping the environment More energy for the things that matter And saving money...

24 Jun 201938min

The best-selling author Melissa Ambrosini, a well-known meditation teacher, as well as a nutrition expert joins me on Zestology, and would it be wrong to call her a lifestyle guru? She is, she's extra...

17 Jun 201933min

Karl Morris is one of Europe's leading Performance Coaches.  Whether it's sport, business or pleasure, the real key to success is to go from thought to action and he can help you do that. Coming up H...

10 Jun 201938min

Celebrity hypnotist Kimberly Friedmutter helps us dive into the subconscious mind. Find out more about hypnosis and how it works, the power of your subconscious mind, how to overcome blocks, and more....

3 Jun 201940min