The two most important words in the world with entrepreneur and coach Laura Coe #70

If you watched The Social Dilemma on Netflix, you will have watched Tim Kendall. He was one of the stars of this popular and slightly chilling documentary, and his company can help us kick the phone h...

4 Jan 202140min

Happy new year! Me and Dr. Steve have got together to record a special podcast looking ahead to 2021, and let's hope it was better than last year. First rule of 2021. Never talk about 2020. We're ta...

1 Jan 202133min

This is my now traditional podcast review of the year. An extremely unusual year, let's be honest. Featuring Naomi BagdonasBrett MoranDonna Lancaster Dr. Dale BredesenMark ScottJames NestorSarah Kn...

21 Des 202059min

Find Your Calm, Supercharge Your Health, and Perform at Your Best on Zestology today with breathwork expert Richie Bostock. Richie is one of the world's leading teachers of something revolutionary as ...

14 Des 202045min

One of the most important decisions you could make in 2021 is work with a coach or practitioner to optimize or even supercharge your health and wellness. So I've got one on today in my friend Alex Man...

7 Des 202052min

It's my Zestology Books Of The Year Show. It's been an intense year, and my most effective way to switch off has been to read. There's been plenty of time to do that for sure, so here are my energisin...

30 Nov 202030min

It's episode 300 of Zestology... and that means I've been doing this about 6 years now. I suffered from complete burnout a few years ago, and spent a few months in bed unable to do anything much. I w...

23 Nov 202039min

Laura is an author, journalist and nutritional therapist (Dip ION) with over 10 years experience. Her features have appeared in The Sunday Times, Tatler, The Mail on Sunday, Psychologies, Cosmopolita...

16 Nov 202038min