The art of risk taking with author Kayt Sukel #75

The art of risk taking with author Kayt Sukel #75

Why is it important to take risks, and how can we take more risks and get outside our comfort zone?

Science journalist and writer Kayt Sukel has no problem tackling interesting (and often taboo) subjects spanning love, sex, neuroscience, travel and politics.

In fact, she's so dedicated to the cause that in the writing of her last book, she had an orgasm in an MRI scanner for a Guardian article. (I won't put the link, I'm sure you can google that one yourself).

Her work has appeared in the Atlantic Monthly, the New Scientist, USA Today, the Washington Post and many others. And now, she's tackling risk.

Episoder(853)

Worry no more - start living with ease with Life Coach Bruce Van Horn #41

Worry no more - start living with ease with Life Coach Bruce Van Horn #41

How do you live with optimism? How do you define positive energy? What does 'living with ease' really mean. Today's podcast is one of the more emotional I've recorded. Bruce Van Horn has had plenty of...

13 Des 201541min

Bruce Van Horn - Trailer

Bruce Van Horn - Trailer

Next time on Zestology; Bruce Van Horn is a motivational life coach, entrepreneur, and author of the book Worry No More!  He’s cultivated a 4-step plan for his readers to stop worrying and start livin...

10 Des 201549s

The Singing Doctor - with oncologist Dr. Steven Eisenberg #40

The Singing Doctor - with oncologist Dr. Steven Eisenberg #40

A doctor that sings to his patients. I know - it sounds utterly crazy doesn't it. I must admit I was super sceptical before I interviewed Dr. Steven Eisenberg, and now I confess I'm won over by his sh...

6 Des 201542min

Dr. Steven Eisenberg - Trailer

Dr. Steven Eisenberg - Trailer

Next time on Zestology; I was totally sceptical before interviewing this guest, and yet... what an infectious energy, and great personality he has. You have to listen to Dr. Steven Eisenberg to make y...

3 Des 20151min

Meditation

Meditation

Dan Harris on meditation. Does it make you 10% happier? #39 Learn how to tame the voice in your head Reduce stress without losing your edge Find self-help that actually works. I was having a coffee ...

29 Nov 201554min

Dan Harris - Trailer

Dan Harris - Trailer

Next time on Zestology, ABC News anchor and correspondent Dan Harris. The story starts with American ABC Good Morning America presenter Dan Harris having a traumatic breakdown live on air. This experi...

26 Nov 20151min

Getting your gut in great shape with scientist Leslie Dethlefsen #38

Getting your gut in great shape with scientist Leslie Dethlefsen #38

What meat should you eat? What plants should you have on your plate? When should you take probiotics? What effect are antibiotics having on our general health worldwide? Les Dethlefsen is a gut micro...

22 Nov 201546min

Stuff you can take to make you feel good (legally) with entrepreneur Shannon Drake #37

Stuff you can take to make you feel good (legally) with entrepreneur Shannon Drake #37

What if there were natural plants and herbs which would help you have more energy, sleep better, feel more alive, get more relaxed when you need it and sleep better? Today on Zestology podcast, I cont...

15 Nov 201539min

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