The art of risk taking with author Kayt Sukel #75

The art of risk taking with author Kayt Sukel #75

Why is it important to take risks, and how can we take more risks and get outside our comfort zone?

Science journalist and writer Kayt Sukel has no problem tackling interesting (and often taboo) subjects spanning love, sex, neuroscience, travel and politics.

In fact, she's so dedicated to the cause that in the writing of her last book, she had an orgasm in an MRI scanner for a Guardian article. (I won't put the link, I'm sure you can google that one yourself).

Her work has appeared in the Atlantic Monthly, the New Scientist, USA Today, the Washington Post and many others. And now, she's tackling risk.

Episoder(849)

Winning gold medals with Rio 2016 paralympian Matt Formston #59

Winning gold medals with Rio 2016 paralympian Matt Formston #59

Matt Formstom is an Australian cyclist who holds a World Record, a World Cup Gold medal, and is a reigning world champion in cycling - while legally blind.  He's a totally inspiring individual, and pr...

17 Apr 201643min

Matt Formston - Trailer

Matt Formston - Trailer

Next time on Zestology: How to deal with stress before a big game/meeting/day How to super-charge your motivation, and find an extra gear? How to live without fear and achieve a bucket load of cool s...

15 Apr 20161min

The best apps and gadgets for crushing it in life with fitness expert Josh Trent #58

The best apps and gadgets for crushing it in life with fitness expert Josh Trent #58

Test, track and improve. This podcast is a lot of fun, with a guy who seriously knows what he is talking about. As you may know, I am an unashamed geek when it comes to tracking stuff. It's really not...

10 Apr 201630min

Josh Trent - Trailer

Josh Trent - Trailer

Next time - Josh Trent. The best apps and gadgets for crushing it in life. This episode is great fun, and seriously practical. Josh knows his stuff!

8 Apr 20161min

The secrets of getting clean and healthy -- from the outside in with Jasmina Aganovic #57

The secrets of getting clean and healthy -- from the outside in with Jasmina Aganovic #57

Jasmina Aganovic is all about challenging conventions ­­ and, even, challenging them in some pretty unconventional ways. Her product line, Mother Dirt, is poised to turn the cosmetics industry upside ...

3 Apr 201627min

Jasmina Aganovic - Trailer

Jasmina Aganovic - Trailer

Next time on Zestology: What keeping clean and healthy really means for your body. Some shocking insights, including why today’s go-to cosmetics are actually doing more harm than good—and, guys, this ...

1 Apr 20161min

Motivation

Motivation

Motivation, achievement and what it takes to endure with ultraendurance man Dean Karnazes #56 The secrets of motivation, from an ultraendurance athlete This week's guest Dean Karnazes does it all—seri...

27 Mar 201625min

Dean Karnazes - Trailer

Dean Karnazes - Trailer

Next time on Zestology: Motivation and achievement. Dean Karnazes has got it in spades, and you can have it too. We’re chatting nitty gritty, including how he knocked off 50 marathons spanning 50 U.S....

25 Mar 20161min

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